Real change starts with real conversations.
When Sachin Latti and Glen Ivan set out to cross Canada, they didn’t expect the most powerful part of the journey to happen between the steps—in honest, off-the-cuff conversations with strangers.
In this episode, Canadian Men's Health Foundation’s CEO, Kenton Boston, welcomes them back to the podcast, joined by Dr. David Kuhl, to reflect on what these moments are teaching them. From roadside chats to quiet community meetups, it’s clear: the people they meet aren’t looking for advice—they’re looking for connection.
Together, they explore why openness matters, how simply “going first” gives others permission to speak up, and why creating space for these conversations may be the most powerful tool we have for men’s mental health.
Follow Sach.in.Motion
- Instagram - https://www.instagram.com/sach.in.motion/
- Website - https://sachinmotion.ca/
- Youtube - https://www.youtube.com/@sachinmotion
- Facebook - https://www.facebook.com/people/sachinmotion/100087280530395
Follow Canadian Men’s Health Foundation
- Website - https://menshealthfoundation.ca/
- Instagram - https://www.instagram.com/menshealthfdn/
- Facebook - https://facebook.com/menshealthfoundation
Chapters
01:17 Mental Health Conversations on the Road
02:46 Glenn Ivan's Perspective
04:27 Dr. David Kuhl Joins the Discussion
06:38 Community Engagement and Impact
10:38 Personal Stories and Reflections
18:53 Physical and Mental Challenges of the Journey
24:01 Balancing Work and Running
25:39 Driven by Purpose
26:58 Empowering Others Through Purpose
28:24 Mental Challenges and Running
30:36 The Importance of Connection
32:15 Creating a Supportive Community
34:24 Personal Reflections and Motivation
37:21 Final Thoughts and Gratitude
46:10 Closing Remarks and Resources
See omnystudio.com/listener for privacy information.
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