En este episodio converso con Laura Sat Purkh, maestra de Kundalini Yoga y formadora desde hace más de 20 años, experta en energía y procesos de transformación a través de la practica del yoga.
Exploramos cómo el ego no es un enemigo, sino un aspecto que podemos observar con amor. Hablamos de las señales energéticas que surgen cuando no estamos siendo auténticos, y de cómo centrarnos y a volver a lo real.
Una conversación profunda, práctica y muy humana, ideal si estás transitando cambios o buscando conectar con lo esencial.
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