The Transformative Effect of Saying Yes to the Painting Within You with Erika B Hess

For this episode, Ceri is joined by the fiercely honest, endlessly generous Erika B Hess, a painter, the artistic director of Chautauqua Visual Arts and host of two brilliant podcasts. She's exhibited nationally and internationally, curates shows and publications and has helped build an entire support system for artists.  Erika shares her artist journey, including the moment her paintings stopped being something she controlled and became something she listened to. She talks about learning to say no, building a life with intention and the magic that happens when you let go of good to make space for great. If you're juggling a creative life with caregiving, craving more time in your studio, or learning how to say yes to what truly matters, this episode is for you. KEY TAKEAWAYS Early on, Erika learned to pivot, which enabled her to pursue her passion as an artist. It took Erika nearly 20 years to completely trust her work and produce work that is 100% hers. Be honest in your work. People respond to authenticity. Don´t hesitate to hire help. Say yes to rest, schedule your downtime. Talk about your work in an accessible way. When your career takes off, saying no and getting in the studio more is essential. Don´t be a slave to social media. Use it to showcase your work and keep it up to date. BEST MOMENTS “That was the turning point… having to be brutally honest with myself.” “This kind of success is actually a new space to navigate.” “Say yes to the painting waiting inside you.” “You can't make room for new, wonderful, beautiful things if you don't let go of the other behind you.” EPISODE RESOURCES https://www.erikabhess.com https://www.ilikeyourworkpodcast.com/submitwork https://www.instagram.com/erikabhess https://www.amazon.co.uk/Field-Guide-Getting-Lost-Canons-ebook/dp/B002VM7FYO PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities. Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today!  https://cerihand.com/membership/  **** Build Relationships The Easy Way: Unlock Your Artworld Network Our self-study video course, "Unlock Your Artworld Network,"  offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today  To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at [e-mail] **** Discover Your Extraordinary Creativity  Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/