What Is Dopamine Fasting & Do I Need To Try It?

Dopamine Fasting. It's a fad you've probably heard of, but what is it really? And does it actually work? 

On the show today, we're diving into the world of dopamine fasting and helping you separate fact from fiction. 

We're here to help you rethink how you navigate this dopamine-overloaded world while prioritising your mental and spiritual health. 

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