Master Your Brain and Believe in Yourself With Scarlett OConnor

Scarlett O'Connor is an NLP & Hypnotherapy Master, 2 x World Champion & Founder of Scars 2 Strength. She is referred to as the Queen of Resilience and talks with Dawn about her own journey and how she now works to help others develop the mindset tools that mean they can move from surviving to thriving If you want to be able to help others you have to help yourself first and Scarlett explains how you can change your programming and change your life KEY TAKEAWAYS I covered up my own self, I struggled with my confidence and didn’t think I was worthy of certain things even though from the outside I appeared really confident and altogether When you are carrying limiting beliefs around they become a filter for everything Every behaviour has some sort of benefit for the person who is acting it out, even if they aren’t aware of it When you start peeling back the layers we are all wonderfully imperfect perfect human beings underneath It’s our experiences that shape us as human beings and wherever you are right now you can be better and do more The mental health crisis across the world, generational trauma  and people never unlocking their full potential is  because we’ve never been taught how our brains and the programming works If any other human being has managed it so can you, it’s never too late if it’s something you really want BEST MOMENTS  ‘People are way more capable than they think they are’ ‘I was running at 100 miles an hour  continuously in survival mode’ ‘Everything you want to achieve in life you can achieve with so much more ease, less stress and effort if you understand how the programming in your brain works’ RESOURCES FOR THIS EPISODE [e-mail]  https://www.scars2strength.com/ https://www.clubhouse.com/club/scars-2-strength https://twitter.com/scars2strength VALUABLE RESOURCES Link to download your free report on The 7 Best Motivational Apps That Help You Stick to Your Goals https://findingfreedom.academy/motivateapps If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website. https://calendly.com/findingfreedomacademy/hypnotherapy-taster-session CONTACT METHOD Finding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/) To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-callTo be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chatEmail Dawn ([e-mail]) ABOUT THE GUEST Scarlett O'Connor is an NLP & Hypnotherapy Master, 2 x World Champion & Founder of Scars 2 Strength. She has been referred to as the queen of resilience as after being knocked down many times, she has become a bit of a pro at getting back up and going from Scars 2 STRENGTH continuously. Scarlett is dedicated to providing you with the mindset tools she has gathered over the years to help you heal, thrive, and overcome whatever challenges you face. ABOUT THE HOST Dawn Morgan Dawn is a hypnotherapist and resilience coach, trainer, mentor and business owner. Dawn has experienced trauma, terrorist attacks, divorce, being a single parent on benefits, redundancy (more than once) relationship breakdowns... and a whole lot more; and she has always bounced back. Dawn believes that life is for living and we can learn about ourselves from everything we experience, good or bad. We can take those experiences and use them to grow or use them to shrink... our choice. Dawn chose growth and thinks you should too. We all have everything we need within us; hope, resilience, compassion, wisdom, confidence; Dawn’s mission is to help you uncover yours!