Master Your Brain and Believe in Yourself With Scarlett OConnor

Scarlett O'Connor is an NLP & Hypnotherapy Master, 2 x World Champion & Founder of Scars 2 Strength.

She is referred to as the Queen of Resilience and talks with Dawn about her own journey and how she now works to help others develop the mindset tools that mean they can move from surviving to thriving

If you want to be able to help others you have to help yourself first and Scarlett explains how you can change your programming and change your life

KEY TAKEAWAYS

• I covered up my own self, I struggled with my confidence and didn’t think I was worthy of certain things even though from the outside I appeared really confident and altogether
• When you are carrying limiting beliefs around they become a filter for everything
• Every behaviour has some sort of benefit for the person who is acting it out, even if they aren’t aware of it
• When you start peeling back the layers we are all wonderfully imperfect perfect human beings underneath
• It’s our experiences that shape us as human beings and wherever you are right now you can be better and do more
• The mental health crisis across the world, generational trauma  and people never unlocking their full potential is  because we’ve never been taught how our brains and the programming works
• If any other human being has managed it so can you, it’s never too late if it’s something you really want

BEST MOMENTS 

‘People are way more capable than they think they are’

‘I was running at 100 miles an hour  continuously in survival mode’

‘Everything you want to achieve in life you can achieve with so much more ease, less stress and effort if you understand how the programming in your brain works’

RESOURCES FOR THIS EPISODE

[e-mail] 

https://www.scars2strength.com/

https://www.clubhouse.com/club/scars-2-strength

https://twitter.com/scars2strength

VALUABLE RESOURCES

Link to download your free report on The 7 Best Motivational Apps That Help You Stick to Your Goals

https://findingfreedom.academy/motivateapps

If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website.

https://calendly.com/findingfreedomacademy/hypnotherapy-taster-session

CONTACT METHOD

Finding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/)

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call
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