Stepping Outside of Your Comfort Zone with Lucia Di Marco

Lucia has worked internationally, driven by a life of meaning and connection with a mission to empower her clients to rethink what is possible, helping them unleash their purpose to build a meaningful and fulfilling career. She joins Dawn in this episode to talk all about her mission, her own journey with anxiety as well as tips and techniques to finding your purpose and living a fulfilled life. KEY TAKEAWAYS  Lucia’s experience of anxiety is that it shows up when she is trying to make changes in her life. Anxiety is like an internal alarm system in all of us, triggered by our emotions, feelings and personal experiences. It can be helpful, but it can also sabotage us. If we want to move forward, progress and evolve in our lives then we have to take risks. If you are struggling with negative self-talk, then speaking with others and seeking help can help as you can express how you’re feeling and bring these thoughts out into the open. Always try and do something each day that pushes you out of your comfort zone. This way it becomes a habit, you then learn to always learn and adapt and ignore that unhelpful voice of anxiety. Lucia helps women find their purpose and unleash their potential surrounding it. Problem-solving and creativity are the keys to unlocking your potential, they are also skills that can help manage anxiety. It takes a lot of action, effort and will to recognise and work towards where you should be in life. It can feel overwhelming but that doesn’t make it impossible and we all deserve to be fulfilled and happy. BEST MOMENTS  “It’s the internal alarms going off, it’s that movement of emotions and feelings” “The voice is always there but sometimes it can be overwhelming” “Do something every day that makes you uncomfortable, that pushes the limit in one area of your life” “I help women do the same because I know what it’s like to not let your life purpose come to the world” “When you realise you’re not where you need to be, getting where you need to be is a lot of work” VALUABLE RESOURCES Link to download your free report on The 7 Best Motivational Apps That Help You Stick to Your Goals https://findingfreedom.academy/motivateapps If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website. https://calendly.com/dkmtherapy/hypnotherapy-taster-session   CONTACT METHODFinding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/) Email Dawn ([e-mail]) ABOUT THE GUEST Lucia Di Marco has an eclectic professional background including Transformation Coach, Education Consultant, Parent Mentor, Yoga Instructor, with 7 years in senior management positions including Founder and CEO of an international festival and School Leader of a Steiner-Waldorf school. Founder of Dancesophy and since 2008 she has worked internationally leading women’s workshops to awaken the wisdom of the body through dance. She coaches professional women through her 3-month Unveil Your True Essence program so that they can recreate themselves in their careers and life and be the woman they want to be.  Website https://luciadimarco.com/ LinkedIn https://www.linkedin.com/in/lucia-di-marco-a260201b2/ Facebook https://www.facebook.com/luciadimarcocoaching Facebook https://www.facebook.com/luciadimarco.zahara FREE Webinar Details: It's time to UNLEASH YOUR PURPOSE! 3 KEYS TO UNLOCK YOUR CREATIVE POTENTIAL AND BUILD A FULFILLING CAREER Reserve your place here https://luciadimarco.com/webinar/   ABOUT THE HOST Dawn Morgan Dawn is a hypnotherapist and resilience coach, trainer, mentor and business owner. Dawn has experienced trauma, terrorist attacks, divorce, being a single parent on benefits, redundancy (more than once) relationship breakdowns... and a whole lot more; and she has always bounced back. Dawn believes that life is for living and we can lear