Friday Night LIVE with Neil Humphreys & Dan Koh
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
Episodes
Hosts Dan Koh and Neil Humphreys are in their blocks and waiting for the starter’s pistol to run through their favourite movie sprinters. To celebrate the release of The Running Man, they go through cinema’s finest runners. Basically, does anyone else move it better than Tom Cruise?
See omnystudio.com/listener for privacy information.
From Christmas dinners to late-night gatherings, the final month of the year is where eating habits loosen and movement patterns break. Global research shows a small but persistent spike in holiday weight gain, while local surveys point to Singaporeans exceeding recommended calorie intake more often than before.
Dan Koh and Neil Humphreys break down a holiday-proof game plan to help you enjoy the season while still treating your bo...
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil claims to have bumped into Hollywood legend Jeff Goldblum at the Wicked: For Good movie premiere. And the actor went toe-to-toe to find out who was the taller m...
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
See omnystudio.com/listener for privacy information.
Hosts Dan Koh and Neil Humphreys thought they’d celebrate the viral ACS gangster story by picking out their favourite school movie. Which classic had the best bad boys? Which plot suggested the best is yet to be? Dan and Neil go back to school on the big screen to find out.
See omnystudio.com/listener for privacy information.
Singaporeans are living longer than ever, but are we living stronger? After all, longevity isn’t just about adding years, it’s about adding quality.
Join Dan Koh and Neil Humphreys on their quest to reversing the effects of aging as they speak with Candice Chin, Founder of Pilates Fitness who’s spent 15 years proving that smart, mindful training beats mindless intensity.
See omnystudio.com/listener for privacy info...
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims to have been pickpocketed during his trip to Italy. Neil must decide if Dan is telling the truth. Or not.
See omnystudio.com/listener for privacy informati...
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
See omnystudio.com/listener for privacy information.
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil claims to have burnt his father’s bottom at a bonfire party after a firework incident didn’t go as planned. Dan must decide if Neil is telling the t...
Hosts Dan Koh and Neil Humphreys dim the lights in the radio studio and raise the tension with their spooky stories. On the night of Halloween, the radio hosts try to scare each other with horrific tales. Are they true? Are they false? And will Neil scream like a baby once more? All will be revealed.
See omnystudio.com/listener for privacy information.
What happens when you plunge into near-freezing water? Beyond the shock, there’s science, and serious health benefits! Hosts Dan Koh and Neil Humphreys speak to The Ice Bath Club’s Beverly De Souza about why recovery doesn’t have to mean slowing down, and how cold therapy helps you stay sharp, strong, and centred.
See omnystudio.com/listener for privacy information.
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
See omnystudio.com/listener for privacy information.
Every Friday night, hosts Neil Humphreys and Nazirul Asrar take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Naz claims that he rigged the snack orders during National Service! Neil must decide if Naz is telling the truth. Or not.
See omnystudio.com/listener for privacy information...
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
See omnystudio.com/listener for privacy information.
Hosts Nazirul Asrar and Neil Humphreys discuss the release of the new musical biopic - Springsteen: Deliver Me from Nowhere. While the Bruce Springsteen epic has been critically praised, not all biopics dazzle when the lights go down. Naz and Neil pick out those that rock and a few that flop.
See omnystudio.com/listener for privacy information.
Hosts Dan Koh and Neil Humphreys want to pay tribute to the late, great actress Diane Keaton, who won an Oscar for her hilarious performance in Annie Hall, by picking out their favourite romantic comedies. What’s the right balance between romance and comedy? Neil and Dan get stuck into the rom-com debate.
See omnystudio.com/listener for privacy information.
What’s harder, deadlifts or pageant walks? Miss Universe Singapore 2025 Annika Xue Sager joins hosts Dan Koh and Neil Humphreys on Thank Fitness It’s Friday to reveal the grind behind the glamour. From nutrition to mindset, discover what it really takes to shine on and off the runway.
See omnystudio.com/listener for privacy information.
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil pays tribute to the late, great Diane Keaton by claiming that he wrote a romantic comedy script for a top Hollywood director. Find out if he’s telling the truth. Or no...
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
See omnystudio.com/listener for privacy information.
Host Dan Koh has fallen for Alice in Borderland. He thinks the Japanese series is an underrated gem and will prove to co-host Neil Humphreys that it’s one of the best science fiction thriller dramas around. But Neil has his own contenders, one of which might involve an award-winning Star Wars series. In a battle of A-grade series, will Alice in Borderland or Andor come out on top?
See omnystudio.com/listener for p...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.