All Episodes

February 13, 2024 37 mins

So many women that I know and see in my work have a similar experience. They are getting into their mid-30s and 40s, and they are tired, anxious, their hair is falling out—they know something is off. They might go to the doctor and do some basic tests but everything looks normal on the surface. They’re told they're perfectly fine, and they know that cannot be right! That is where my guest today, Dr. Cara Slater and I come in. On this episode, we are talking about a very important but all-too-forgotten phase of life for women—perimenopause. We hear all the time about puberty and menopause and there are plenty of resources for managing the challenges and changes that come with those periods. But perimenopause deserves that same kind of attention. 

Dr. Slater and I are colleagues at Desert Wellness Center here in Tempe, AZ and together we have helped hundreds of women through perimenopause. It is a stressful and busy time, women get so caught up in their career and family and sometimes health gets put on the backburner. We talk about the most common issues that we see with patients during perimenopause, and the most promising treatments, like testosterone, progesterone, and even estrogen replacement. You might feel like you’re on a roller coaster of emotions – up and down and all over the place. That is not in your head, it is real and there are things we can work on together to smooth it out and make you feel like yourself again!

See omnystudio.com/listener for privacy information.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.