Getting Open with Andrea Miller

Getting Open with Andrea Miller

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together! The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode. Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Episodes

February 4, 2025 78 mins

In this episode of Getting Open, Andrea Miller interviews Nicole Sachs,  @thecureforchronicpainwithn6857 ,  LCSW, a psychotherapist who has dedicated her work and her practice to the treatment of chronic pain and conditions. Nicole shares how she overcame chronic pain through emotional work and introduces Journal Speak, her expressive writing method for healing. They discuss the mind-body connection, nervous system regula...

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In this episode of Getting Open, Andrea Miller dives deep with Dr. Scott Lyons, holistic psychologist and author of 'Addicted to Drama.' They explore the roots of drama addiction, how unresolved trauma fuels chaos, and why stress often becomes a coping mechanism. Scott shares practical tools for recognizing drama addiction, reconnecting with the body through somatic healing, and reclaiming personal power. 

Chapters:
00:00 -...

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In this episode of Getting Open, Andrea Miller talks with Alex Howard, founder of the Optimum Health Clinic and author of "It's Not Your Fault". Alex shares his journey through chronic illness, childhood trauma, and the transformative power of inner work. They discuss his RESET method for healing the nervous system and how self-regulation can lead to healthier relationships and a more fulfilling life.

Chapters:
00:51 - Introduct...

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In this episode of Getting Open, Andrea Miller sits down with manifestation expert and bestselling author Roxie Nafousi to explore the truth about manifestation—beyond vision boards and wishful thinking. Roxie shares her powerful seven-step process to transform your life, emphasizing gratitude, self-worth, and inspired action. She opens up about her personal journey through addiction, self-loathing, and finding self-love, off...

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In this episode of Getting Open, Andrea Miller sits down with renowned neuropsychiatrist and bestselling author, Dr. Dan Siegel. They dive into how temperament, attachment, and personality patterns shape our lives, and discuss the transformative journey from personality as a "prison" to a "playground." Dr. Siegel explains his PDP Framework, offering practical insights on healing attachment wounds, embracing personal growth, and rei...

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In this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into the neuroscience of positivity, the power of small daily actions to reshape your brain, and how to handle difficult relationships—like those insufferable relatives during the holidays. From overcoming negativity bias to building inner ...

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In this episode of Getting Open, Andrea Miller and Joanna Schroeder dive into the concept of "Uninvited Buddhas" — the challenging people in our lives who push our buttons but ultimately teach us valuable lessons. From parenting struggles and family dynamics to professional boundaries and inner work, they explore how reframing conflict can lead to growth, wisdom, and deeper connections.

Chapters:
00:00 - Introduction  
00:31 ...

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Whether you are watching live on Election Day in the U.S. or you are just having a stressful day,  we're bringing you something designed to help you de-stress. We want to exhale together, and we've put together a shorter episode featuring a healing, breathwork session from Michael Stone.

Michael Stone is the creator of Neuro Dynamic Breathwork, which he has taught to tens of thousands of people from over 120 countries. He has been ...

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Join Andrea as she talks with Ophira Eisenberg, stand-up comedian, storyteller, and host of the hit podcast 'Parenting is a Joke.' In this episode, Ophira opens up about finding humor in life's darkest moments, from surviving breast cancer to navigating the chaos of parenting. Discover how comedy, resilience, and vulnerability intersect as Ophira shares her raw, hilarious take on motherhood, marriage, and everything in between. Don...

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Welcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ramani, a licensed clinical psychologist, bestselling author, and host of the podcast Navigating Narcissism, shares profound insights into the behaviors of narcissistic individuals and o...

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Get ready for an inspiring and heartfelt episode of "Getting Open" as host Andrea Miller connects with the incredible Dr. Suzanne Gilberg-Lenz — a trailblazing OB-GYN, menopause and sexual health specialist, and passionate advocate for integrative medicine and Ayurveda. Together, they dive deep into personal stories and share practical, empowering ways to not just love yourself but genuinely like who you are, providing a solid foun...

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“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 


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In this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely attached children. Eli and Andrea discuss the importance of compassion, understanding, and co-regulation in parenting, while also addressing the pitfalls of controlling parenting and the impact of attachment trauma. The episode features a ...

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In this episode of “Getting Open w/ Andrea Miller,” teen life coach and motivational speaker Jesse LeBeau shares his inspiring underdog story and tackles the loneliness epidemic affecting today’s youth. Jesse offers valuable insights on building self-esteem, the dangers of social media, and the importance of positive role models and mentors in teenagers’ lives. He provides actionable advice for parents and teens on cultivating resi...

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In this episode of “Getting Open w/ Andrea Miller,” Hannah Maruyama, creator of “Degree Free,” challenges the traditional college route by advocating for alternative career paths that align with individual strengths and goals. She discusses the pitfalls of student loan debt, the limited opportunities a degree might bring, and the importance of exploring vocational creativity and non-college career options. Maruyama also shares succ...

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Join Andrea Miller in this episode of the Getting Open Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds for healthier relationships. Vienna, author of “The Origins of You,” delves into key concepts like worthiness, trust, and safety wounds, and shares her personal journey of overcoming a high-conflict family dynamic. Learn how to break pa...

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Have you ever wanted to learn how to manifest? In today's episode, we're joined by Dr. James Doty, a Stanford neuroscientist, to explain exactly how manifesting works.

Chapters:
00:00 - The Getting Open Podcast
00:45 - James R. Doty Joins The Getting Open Podcast
02:43 - Overcoming the Odds to Become Successful
12:00 - Saying “I Can’t” Makes It True
13:15 - Neuroscientist Explains Manifestation
21:20 - What You Wa...

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Dr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was able to come to terms with who he is and ultimately become a successful (and happily married!) force of good for those in need

Chapters:
00:00 - Welcome to the Open Relationships Podca...

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This is the incredible true story of Peter Sage, a self help guru who ended up going to jail on "bogus" charges. Today he discusses the importance of identity and how it can shape our experiences, as well as the master skill of repairing breakdowns in relationships and how to apply it in challenging situations

 

Chapters:
00:00 - Peter Sage Joins The Open Relationships Podcast
02:45 - How Peter Sage Went to Prison
06:00 - ...

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In this beautiful, heartwarming, and inspiring episode of the Open Relationships Podcast, we’re joined by famous author Rebecca Woolf. Rebecca Woolf talks so honestly about her husband’s passing, the fights and infidelity of their marriage, and the process of moving forward. This is such a deep and fascinating conversation, and we hope you enjoy it as much as we were moved by it.


Chapters:
00:00 - Open Relationships: Transfo...

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