The Science of Vibes Is Real, And You Can Use It to Find Love | ft Deborah Rozman & HeartMath

In this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall well-being. Dr. Rozman also introduces HeartMath’s app and biofeedback technology that helps users measure and improve heart coherence in real-time.

Chapters:
00:00 - Introduction
02:32 - What is HeartMath? 
03:44 - Heart Coherence Explained
07:24 - HeartMath’s device and its real-world applications
14:13 - Managing uncertainty and building inner strength
20:41 - The Science of "Vibes": Heart-generated electromagnetic fields and human connection
26:41 - Love Unleashed: HeartMath retreat with Dr. Joe Dispenza
35:49 - How heart alignment transforms leadership and creativity
45:25 - Guided Heart Coherence Exercise: Breathing and gratitude practice
53:21 - Final Takeaways

Love Unleashed Retreat: https://www.heartmath.org/gci/coherence-event/ 
Download the HeartMath App: https://apps.apple.com/us/app/heartmath/id6446414998

https://www.heartmath.com/

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“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

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#HeartCoherence #Mindfulness #StressRelief 

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