Lately, combat sports have been more than just for pros and self-defence, people have been joining it for fitness and fun! Are there any benefits to combat sports like MMA for our joint and bone health?
Join us on #GoodMorningDoctor with Dr Alan Cheung, Orthopedic Surgeon from Mount Elizabeth Novena Hospital as he shares how to stay strong and safe in the sport and key prevention tips to stay injury-free!
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