Her Best Life
Best friends Jackie Henderson and Gemma O'Neill are on the quest to live their best lives. Listen if you want to live yours too, or want to laugh at their attempts! Her Best Life is true girl chat. Raw, vulnerable, unfiltered conversations on topics such as sex, relationships, healing, careers and it might include some amateur astrology. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each Wednesday
Episodes
As Gemma’s relationship with Scott grows stronger, this week she reflects on how they’ve navigated blending their families together and shares some tips she’s learned. Meanwhile, Jackie is amazed by Gemma’s surprising psychic prediction!
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here
https://www.wearebesties.com/courses
Episodes each Wednesday
See omny...
This week, Jackie and Gemma debate whether cruise ships the ultimate holiday, or just a floating nightmare? Then, the girls dive into something a little deeper: the surprising impact of micro-rejections in relationships. How much do the little things really matter—and are we even aware we’re doing them?
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here
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This week, Jackie takes her crystal obsession to a whole new level — literally halting her entire home build to bury them in the ground for “good energy.” Gemma then opens up about a recent breakdown, sharing the emotional toll of feeling completely overwhelmed. And then, Gemma reveals the truth behind Jackie’s mysterious “new man.”
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Has the spark fizzled out of your longterm relationship? This week Jackie and Gemma are talking about spicing up your sex life with a partner, little changes you can make to bring back the intimacy, overcoming feeling undesirable and (in Jackie’s case) what not to do!
This episode is brought to you by Naked Sundays
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here
Episodes e...
After completing the Big 5 run in South Africa, a very sore Gemma came straight to Jackie’s from the airport to unpack not just the run itself but what she’s learned about herself. The besties then talk determination, mental strength, and their battles with their bodies over the years. Plus, after an interesting weekend apart from Gem, Jackie is now a new woman with new hobbies, a new outlook on life and a newfound...
Jackie and Gemma were joined by 250 of you lovely listeners for their first live show last week, and it was a night to remember! Before everybody started partying too hard, the girls recorded a live episode featuring SOME icks from Gemma’s boyfriend Scott, questions from the audience and an emotional letter that had everybody crying.
The evening was raising vital funds for brain cancer research ahead of Gemma’s Big 5 Ru...
Be warned, this week’s episode has quite the horny start as a fantasy came true in Adelaide!
Plus, Jackie and Gemma discuss where men go wrong on dating apps and how to move on from bad relationships… no matter how much it may hurt to let go of the ‘what if’.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses
Episo...
It’s been a while now since Gemma got back together with her boyfriend Scott, and Jackie wanted to see how things are going… and there has been some ups and downs! Meanwhile, Jackie shares the sign from the universe that reminded her she’s on the right track as conversation jumps from mum guilt and societal pressures to feeling proud of what you’ve worked so hard to achieve.
To our lovely Besties community, before Gemma heads to South Africa for her Big 5 run we’d love you all to join us for a drink at The Clovelly Hotel on Thursday, June 5 as a bit of a last minute girls night and fundraiser. Tickets are $50, you’ll get a free champagne upon arrival included with that and all proceeds go towards vital brain cancer research.
We’ll be there meeting you all, you can connect with likemin...
In the second part to this week’s podcast, Gemma discusses for the first time the emotional moment she thought her friendship with Jackie may be over as their lives started going in different directions, and how they both now choose themselves everyday.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses
Episodes each Wednesday
See omn...
After talking about manifesting and vision boards last week, today we want to really look into how you can vibrate at a higher level to help these things come through. Jackie and Gemma become emotional as they reflect on their own journeys, how they were able to move past their own grief and shame and how they now know they’re on the right track.
The book Jackie references is Letting Go: The Pathway of Surrender by David Hawk...
Last year, we did an episode on manifesting where Gemma revealed what was on her vision board… but how many of those things have come true? Plus, Jackie reveals what she’s manifesting for her future – and it looks like one dream may become reality!
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses
Episodes each Wednesda...
In this week’s episode, Jackie opens up to Gemma about her body insecurities, the pressure she feels to look a certain way due to the criticism she faces daily and asks if you can still love yourself while wanting to look younger? It’s a very raw and vulnerable chat that Jackie and Gemma have surprisingly never had before.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course h...
Welcome to the first Bonus episode of Her Best Life! Alongside the main weekly upload on a Wednesday, Jackie and Gemma want to start dropping extra mini episodes where they catch up with the Besties community.
This week, they talk to lovely listener Paulina who recently left an unhealthy relationship while doing our Red Flag Project and recognising that she deserved better.
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Check out the Red Flag Pro...
Jackie and Gemma have reunited on the sofa and there’s a lot to unpack! This week they talk awkward questions from children, lengthy dry spells and when your partner’s actions don’t match his promises. Plus, Jackie has a big question for Gemma’s new boyfriend Scott!
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses
...After last week’s emotional episode, Gemma reveals to Jackie she is now back with her boyfriend and unpacks what has changed, what she has learned from therapist Dr Justine Corry and why she wants to share this so openly. Jackie also gives us an update as her trip to Italy with Kitty comes to an end, including the very telling vision Kitty recently had about Gemma!
Follow us @wearebestiesofficial
Check out the Red Flag Projec...
After teasing last week that one of us had a boyfriend, we then recorded an entire episode to post today spilling all on that exciting news… but sadly, a few things have changed since then.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses
Episodes each Wednesday
See omnystudio.com/listener for privacy information.
This week we’re talking breaking out of your comfort zone and chat to a lovely listener called Nicole, who is the perfect example of why we should all push ourselves – and the best way we can do this. We also have a message to all men as we go through our inbox and discuss the surprising issue that’s come between us lately!
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power c...
We are jumping on the bandwagon this week as we felt the need to unpack the current Netflix hit, Adolescence. We are chatting about what we loved, what we learnt and what we feel as parents as we navigate a social media world.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses
Episodes each Wednesday
See omnystudio.com/listener for privacy ...
We’ll admit, who we were looking for when we started our dating journey is vastly different to what we are now attracted to! Let’s discuss the realities of what we’ve learnt in our various dating eras and why neither of us wants a man with money.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses
Episodes each Wednesday
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