Love and Relationships in midlife - with Kaz Amos

In this insightful and honest conversation, host - Mel Histon, is joined once again by psychologist Kaz Amos to explore the shifting landscape of relationships in midlife.

Together, they unpack:

• Why midlife is such a powerful season of transition, reflection, and renewal

• How physical changes like perimenopause and menopause impact intimacy, communication, and connection

• The challenges and opportunities of empty nesting, changing roles, and redefining priorities

• Kaz’s brilliant “Law of the Rings” model for understanding modern relationships

• The impact of attachment styles, early life patterns, and the shadow self on how we show up in love

• Technology’s double-edged role in connection, from dating apps to tools that deepen intimacy

• How to repair ruptures, grow together through challenges, and rekindle the spark in long-term partnerships

Kaz also shares her personal journey through marriage, parenting, and therapy—reminding us that even after decades together, couples sometimes need new tools to navigate new seasons.

If you’re in your 40s, 50s or beyond and wondering how to reconnect with yourself, your partner, or love itself, this episode is a must-listen.

👉 Connect with Kaz:

• Instagram: /kaz.amos
• kazamos.com.au 
• through the Hummingbird Centre for psychology sessions, workshops, and speaking engagements. Hummingbird Centre

👉 Connect with Mel:

• Instagram:   / melissa_histon  
• Podcast Instagram:   / heysoulsistapodcast  
• Hey Soul Sista: www.heysoulsista.com
• Got Your Back Sista: https://www.gotyoursista.com 

See omnystudio.com/listener for privacy information.