We’re all familiar with the idea of mindfulness and leadership and most of us would have some preconceived ideas about what each of these terms mean. So what happens when the two constructs collide at the deepest level? And what does mindful leadership mean for the leader, the team, the organisation and the bottom line?
Michael Bunting is a keynote speaker, best-selling author, researcher, facilitator and co-founder of the Awakened Mind app. As the co-founder of global consultancy, The Mindful Leader, he is committed to changing lives through leadership, team and culture transformation.
And it’s clear Michael is a man who walks the talk. He has been meditating for 32 years, and just recently completed 126 hours of meditation in 2 weeks. That’s 9 hours a day for 2 weeks!
In this conversation, we share Michael’s personal story of financial challenges, divorce, the impacts of the GFC, and what amounted to a long dark night of the soul leaving him in tears every day for 2 years.
With his ever-developing curiosity, commitment, and compassion, Michael went on to support his two now adult children to thrive, wrote four books, remarried, and had two more children.
We traverse topics from change, pain, performance, growth and the power of course correcting even when it feels clunky. And we touch on how even the breathe can sometimes be used to numb our struggles.
Guest: Michael Bunting
Website: The Mindful Leader | Awakened Mind
Host: Sabina Read
Producer: Daryl Missen
________________________________________________
Human Cogs Podcast
Hosts: Sabina Read and Mads Grummet
Human Cogs is available on Apple, Stitcher, Spotify, Google Podcasts or via our website where you can also catch great conversations with previous guests :)
Got some thoughts on today's episode you'd like to share?
Join in the convo at Instagram @human.cogs
We'd love you to support our show! Please follow us or leave a quick review.
It helps us get these stories out to more awesome peeps like you!
Thanks for listening!
Learn more and support the show: https://www.humancogs.com/
See omnystudio.com/listener for privacy information.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.