#5 Rewire Negative Programming to live your BEST life with Travis Cochran

In this episode, we dive deep into the mind and experiences of Travis Cochran, a remarkable individual whose journey of resilience and self-discovery has inspired many. From a promising sports career to the depths of dark depression, Travis's life took a dramatic turn, leading to the creation of his deeply soul-led spiritual business. His recovery and insights into transformation have now formed the cornerstone of his impactful work.

A little bit about Travis:

Travis Cochran, known as The Technician, is a dedicated podcast host and shadow work mentor. Formerly a successful athlete, Travis faced severe depression after his sports career ended, leading him to a profound healing journey. By embracing shadow work, he transformed his life, defying expectations and building a spiritual business that helps others find their path. Over the past few years, Travis has focused on understanding and teaching the principles of shadow work and spiritual growth, creating a transformative approach that has helped many individuals heal and thrive.

In this episode we will explore:

1. Uncovering Identity:
   • Travis discusses his journey of discovering and understanding his own identity.
   • He shares how hitting rock bottom and his healing journey led to profound realisations about the central role of identity in personal growth.
2. The Healing Journey:
   • Travis recounts his struggle with depression and the process of healing himself through shadow work.
   • He explains how this experience shaped his approach to life and his work in spiritual development.
3. Creating a Soul-led Business:
   • Travis reveals how he developed his soul-led business to rebuild his life from the ground up.
   • He shares success stories of how his work has transformed the lives of others, helping them find their purpose and healing.
4. The Power of Identity:
   • Travis delves into why identity is the most powerful and potent place to create lasting life change.
   • He discusses the impact of identity on mental and spiritual well-being and its role in achieving personal and professional success.
5. Future Aspirations:
   • Travis reflects on his journey so far and his vision for the future.
   • He outlines his mission to bring global awareness to the importance of shadow work and spiritual growth, and to continue helping others create meaningful change in their lives.

In this enlightening conversation with Travis Cochran, we gain profound insights into his journey of healing, the power of identity, and the transformative potential of shadow work. His story inspires listeners to explore their own identities and embrace their unique strengths on their path to fulfillment.

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