All Episodes

June 15, 2023 62 mins


 

Katy Psenicka is the Chief Choreographer and Chief Operations Officer of Shadowbox Live, America’s largest resident ensemble theater company based in Columbus, Ohio. Since joining Shadowbox Live in 1994, Katy has made choreography the anchor of her professional career, cultivating over 600 character-driven performing art pieces that tell stories through contemporary dance. A versatile performer herself, Katy has also been featured in several lead and supporting roles. Her most recent work includes the conceptualization and choreography of Madness and Lust and Broken Whispers, both of which won The Columbus Dispatch’s Best Show of 2016 award. Katy earned her Bachelor of Arts degree in Communication Management from The University of Dayton.

 

Today, you’ll hear Katy outline her creative processes for choreographing dances and creating shows. She describes what she was like as a child and explains how being situationally aware and energetic shaped her path toward becoming an artist. You’ll learn about how, between 4th and 9th grade, she put on a show in her family’s garage every summer. She also shares her ideas on storytelling and offers her advice to young, budding artists who are unsure of their journey.

 

“Don’t keep your light inside—let it shine. Let yourself have the freedom to share all your amazing gifts to the world. The world needs you, your skill, and your gifts.” - Katy Psenicka

This week on Kathy Sullivan Explores:

●     Katy’s background and childhood in Cleveland, Ohio

●     How Katy created and held shows in her family’s garage as a child

●     Her high school experience and how her teachers inspired her

●     How studying Communication at The University of Dayton gave Katy a glimpse into her life path

●     The process of choreographing a dance and the interplay of music and motions

●     How Katy and the Shadowbox Live team produced a show based on the story of Bonnie and Clyde

●     Katy’s “moments” worksheet and show ideas currently simmering in her mind

●     Current and future Shadowbox Live shows

Our Favorite Quotes:

 

●     “Whatever it is you’re good at is applicable to every single thing you do in life. You have to put a filter on your lens and take what you know and apply it.” - Katy Psenicka

●     “The road will reveal itself to you. You don’t need to stress about where it’s going. Just start working.” - Katy Psenicka

 

Connect with Katy Psenicka:

●     Shadowbox Live

●     Shadowbox Live on LinkedIn

●     Shadowbox Live on Instagram

●     Shadowbox Live on Facebook

●     Shadowbox Live on TikTok

●     Katy Psenicka on LinkedIn

Spaceship Not Required

 

I’m Kathy Sullivan, the only person to have walked in space and gone to the deepest point in the ocean.

I’m an explorer, and that doesn’t always have to involve going to some remote or exotic place. It simply requires a commitment to put curiosity into action.

In this podcast, you can explore, reflecting on lessons learned from life so far and from my brilliant and ever-inquisitive guests. We explore together in this very moment from right

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.