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December 15, 2022 24 mins

The most wonderful time of the year can also be among the most difficult times. Inflation is leading more people to food banks and the pandemic and other circumstances have taken a toll on the mental health of many. This week, we talk to a professor and a psychiatrist about loneliness over the holidays and why they say one of the best things you can do to combat those thoughts and feelings is to do what Utah does best--serve others.

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