Instead of having Pam Starcher stop in at WIZM, we took La Crosse Talk PM to her, and discussed how to make yoga a New Year's resolution, right from her studio at The Yoga Place at Fifth and Main streets, downtown.
Stacher has been the owner for a decade but The Yoga Place has been there nearly 40 years and was La Crosse's first-ever yoga studio.
For those who want to try and make yoga their thing in 2025, Starcher has a beginner series for eight Monday's from 4-5 p.m. beginning Jan. 6.
So, we talk about her approach to yoga, how to make that a resolution you can keep and the way she makes yoga inclusive for people of all abilities.
We hit on how how athletes could benefit from yoga, and how a lot of people wish they would have gotten into it sooner.
We also talked a bit about the studio itself, its location in City Square and how that was the old Herberger's, when all the big box stores used to be downtown.
See omnystudio.com/listener for privacy information.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.