Instead of having Pam Starcher stop in at WIZM, we took La Crosse Talk PM to her, and discussed how to make yoga a New Year's resolution, right from her studio at The Yoga Place at Fifth and Main streets, downtown.
Stacher has been the owner for a decade but The Yoga Place has been there nearly 40 years and was La Crosse's first-ever yoga studio.
For those who want to try and make yoga their thing in 2025, Starcher has a beginner series for eight Monday's from 4-5 p.m. beginning Jan. 6.
So, we talk about her approach to yoga, how to make that a resolution you can keep and the way she makes yoga inclusive for people of all abilities.
We hit on how how athletes could benefit from yoga, and how a lot of people wish they would have gotten into it sooner.
We also talked a bit about the studio itself, its location in City Square and how that was the old Herberger's, when all the big box stores used to be downtown.
See omnystudio.com/listener for privacy information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.