What would life look like if I only did things that nourished my soul? Linda Griffin asked herself that question after facing breast cancer and she decided to make a change.
In this episode:
- Hear how Linda’s approach to health, food, and exercise shifted after her diagnosis
- Learn about her journey with breast cancer and the steps she took for care
- Find out why she believes self-love and support from others made all the difference
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Key Questions Answered
- How did Linda first get involved with tennis?
- Was Linda athletic growing up?
- What does Linda’s involvement in tennis look like today?
- How was Linda first diagnosed with breast cancer?
- How did Linda’s medical team respond to her concerns, especially given her age?
- What was Linda’s treatment journey like?
- How did Linda adopt her life philosophy of only doing what nourishes her soul?
- What dietary and lifestyle changes did Linda make for better health?
- How important was support during her treatment?
- Did Linda find parallels between tennis and life’s challenges, including her cancer journey?
Timestamped Overview
00:00 "Soul-Nourishment Philosophy"
04:16 Volunteering to Enhance Event Experience
07:01 Quick Recovery After Surgery
12:18 Faith and Health Journey
15:27 Healthy Habits: Walking and Whole Foods
18:54 Supportive Friends in Healing Journey
19:55 Resilience and Support Through Cancer
25:22 Tennis: Training Ground for Life
30:00 "Enduring Self-Motivation Through Love"
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