Love Life Sober
Love Life Sober is a Christian podcast for women questioning their relationship with alcohol and sensing God might have more for them beyond the wine glass. Have you felt that nudge from God to put down the wine glass, but the thought of relaxing, having fun, or even coping with life feels impossible without it? Are you waking up each morning vowing not to drink tonight, only to find that by five p.m., all bets are off? Love Life Sober is for sober and sober-curious women who love Jesus, or who are longing to reconnect with Him, and who know deep down that alcohol is no longer serving them. Hosted by Christian sobriety coach and author Christy Osborne, author of Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind, this podcast blends Scripture, neuroscience, and practical coaching to help you understand what’s happening in your brain, your nervous system, and your heart, and how lasting freedom from alcohol is actually possible. You’ll hear expert conversations and powerful testimonies for women exploring Christian sobriety, faith-based recovery, mindful drinking, and alcohol-free living. Each episode gently invites you to step away from wine and toward deeper connection with God, without shame, pressure, or the need to decide forever. At the heart of Love Life Sober is a simple truth. Love, joy, peace, and connection were never meant to be found in a wine bottle. They are found in Jesus. This is a grace-filled, shame-free space for women seeking freedom from alcohol through faith, neuroscience, and compassionate coaching. You don’t have to hit rock bottom. You don’t have to white-knuckle your way through sobriety. And you don’t have to do this alone. If you’re ready to loosen alcohol’s grip and live the life God is inviting you into, you’re in the right place. Welcome to Love Life Sober. Want more? Visit lovelifesober.com.
Episodes
Childless not by choice carries a grief many women silently numb with alcohol. In this episode of Love Life Sober, Maureen Benkovich shares how infertility, miscarriage, and a failed adoption fueled years of binge drinking—and how surrendering to God led to lasting freedom.
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In this special episode of Love Life Sober, Christy is joined by the incredible women who help lead the Love Life Sober community—our Fast Captains and coaches. These are the women cheering you on, praying for you by name, and walking alongside you as you take courageous steps toward alcohol-free freedom.
As we prepare fo...
Feeling spiritually behind, overwhelmed, or exhausted in your faith journey? In this episode of Love Life Sober, Christy Osborne is joined by her friend, author, coach, and faith leader Em Tyler to explore why “beginning again” isn’t failure — it’s the rhythm of real discipleship.
Why is alcohol so normalized in church spaces? In this episode of Love Life Sober, Lauren Windle shares her alcohol-free journey, faith-based sobriety, and why alcohol can become a stumbling block to real connection, healing, and belonging in Christian communities.
Christy Osborne is joined by Lauren Windle, writer, speaker, and long-time alcohol-free woman who loves Jesus deeply, for a vulnerable and soul-stirring conversation abo...
Surrender in Christian recovery isn’t passive—it’s active obedience. In this faith-filled episode of Love Life Sober, Sherry Beth Hoppen shares how true freedom from alcohol comes when surrender meets action, faith, and daily obedience to God.
Host Christy Osborne welcomes Sherry Hoppen, founder of She Surrenders and Executive Director of Selah House Recovery, for a deeply honest conversation about surrender, fait...
Should Christians drink alcohol? In this episode of Love Life Sober, author Ericka Andersen explores faith-based sobriety, the gray-area drinking struggle, and what freedom from alcohol can look like for Christian women who love Jesus but feel stuck.
Christy Osborne is joined by Ericka Andersen, author of Freely Sober, for an honest, hope-filled conversation about freedom from alcohol for Christian women seeking support that is bot...
Love Life Sober is a Christian podcast for women questioning their relationship with alcohol and sensing God might have more for them beyond the wine glass.
Have you felt that nudge from God to put down the wine glass, but the thought of relaxing, having fun, or even coping with life feels impossible without it? Are you waking up each morning vowing not to drink tonight, only to find that by five p.m., all bets are off?
Hosted by C...
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