Love Your Life, Tell Your Story by Kathleen Marriott

Sarina Rausa is an internationally acclaimed opera singer known for her captivating soprano voice and remarkable performances. Hailing from Australia, she has significantly impacted opera with her talent and dedication.

Falling into music influenced by early panko lessons and ballet at an early age, Sarina embarked on her musical journey. She honed her skills as a vocalist with degrees in music and a Master's degree in Arts, specia...

Sarina Rausa is an internationally acclaimed opera singer known for her captivating soprano voice and remarkable performances. Hailing from Australia, she has significantly impacted opera with her talent and dedication.

Falling into music influenced by early panko lessons and ballet at an early age, Sarina embarked on her musical journey. She honed her skills as a vocalist with degrees in music and a Master's degree in Arts, specia...

Dr Claire Albrecht is a poet and editor from Mulubinba (Newcastle), now living on Wiradjuri Country in Parkes. Her poetry has been published widely in Australia, New Zealand, and Canada, and she has been a writer in residence across Australia and as far as New Mexico, USA. Claire's published books include pinky swear and handshake, and her poem 'The Anabranch' won the 2022 Newcastle Poetry Prize. 

This is an episode entitled 'Livin...

Dr Claire Albrecht is a poet and editor from Mulubinba (Newcastle), now living on Wiradjuri Country in Parkes. Her poetry has been published widely in Australia, New Zealand, and Canada, and she has been a writer in residence across Australia and as far as New Mexico, USA. Claire's published books include pinky swear and handshake, and her poem 'The Anabranch' won the 2022 Newcastle Poetry Prize. 

This is an episode entitled 'A jou...

Dr Claire Albrecht is a poet and editor from Mulubinba (Newcastle), now living on Wiradjuri Country in Parkes. Her poetry has been published widely in Australia, New Zealand, and Canada, and she has been a writer in residence across Australia and as far as New Mexico, USA. Claire's published books include pinky swear and handshake, and her poem 'The Anabranch' won the 2022 Newcastle Poetry Prize. 

Connect by emailing kathleen@ka...

Dr Claire Albrecht is a poet and editor from Mulubinba (Newcastle), now living on Wiradjuri Country in Parkes. Her poetry has been published widely in Australia, New Zealand, and Canada, and she has been a writer in residence across Australia and as far as New Mexico, USA. Claire's published books include pinky swear and handshake, and her poem 'The Anabranch' won the 2022 Newcastle Poetry Prize. 

Connect by emailing kathleen@ka...

Outside of medicine, Cara is an accomplished athlete and competitive cyclist, racing on Team Bikenetic in the cyclocross category 2 and mountain bike category 1. She has also competed in the US Adventure Racing National Championship in 2014 and has participated in other competitive disciplines such as marathons, ultra-marathons, triathlons, gravel cycling, and classic cross-country skiing. When she's not competing or working, Cara ...

Outside of medicine, Cara is an accomplished athlete and competitive cyclist, racing on Team Bikenetic in the cyclocross category 2 and mountain bike category 1. She has also competed in the US Adventure Racing National Championship in 2014 and has participated in other competitive disciplines such as marathons, ultra-marathons, triathlons, gravel cycling, and classic cross-country skiing. When she's not competing or working, Cara ...

Let's Meet Dr Cara Schultz, a 56-year-old board-certified family medicine physician who currently works as a staff physician at the George Washington University Student Health Center in Reston, VA. Dr. Schultz earned her bachelor's degree in chemistry from the University of Delaware before going on to earn her medical degree from the George Washington School of Medicine and Health Sciences. She completed her residency training in f...

Upon completion of the Air Force, Nicole chose Las Vegas Nevada as her permanent residence. Nicole has always had the drive to help others and make the community better, therefore she has held the position of Law Enforcement Officer in North Las Vegas and United States Postal Worker in Las Vegas Nevada but she also had an inkling she'd like to try something new and totally different and she believed she could do anything she set he...

Born and raised in Buffalo New York, Nicole enlisted in the US Air Force upon graduation of high school. Nicole was assigned to Air Force Security Forces which enabled her to become proficient in combat arms, self defense and law enforcement tactics. Her deployment to Saudi Arabia at Prince Sultan AFB awarded her numerous Air Force Medals and Achievements here she talks about this life and how if differed from her upbringing. 

Conn...

Melissa Histon joins us for her final story the dreaming up and creation of her extraordinary charity Got Your Back Sista which empowers women to thrive after leaving domestic violence. 

Whether it's building a house for the homeless in Nepal, interviewing inspiring women from around the globe in her Hey Soul Sista Podcast, or creating domestic violence community campaigns, Mel knows that true change can only happen when we all sta...

Melissa Histon returns for her third story about a trip to Nepal that changed her life forever and now has changed the lives of thousands of women. Here is where the seed was planted for Mel to use her power to change the lives of women for the better. 

In the next podcast you'll hear more about the creation of ‘Got Your Back Sista’ Charity, which empowers women to thrive after leaving domestic violence. 

Whether it's building a ho...

Melissa Histon is back for her second story, it's an incredible, heartfelt story about how breast cancer changed her life. 

From here you'll discover more about how Melissa founded the charity, ‘Got Your Back Sista’, which empowers women to thrive after leaving domestic violence. 

Whether it's building a house for the homeless in Nepal, interviewing inspiring women from around the globe in her wildly successful podcast 'Hey Soul Si...

Melissa Histon is a woman on a mission to give women a voice.

Breast Cancer and a trip to Nepal led to, Mel creating The Sista Code events and community of wonderful women that supports and empowers other women in May 2014.

In January 2016, Melissa founded the charity, ‘Got Your Back Sista’, which empowers women to thrive after leaving domestic violence. Melissa was named, ‘Newcastle Woman of the Year’ and was a finalist in the ‘Ne...

Peter Schultz lives in Reston, Virginia, USA and works in his role as a vice president of a US climate change consultancy organisation. He guides companies to help change their behaviours towards positive planet-friendly behaviours. His work is crucial given the current state of our planet and ongoing climate change issues. By assisting companies to adopt more sustainable practices, Peter is making a real difference and contributin...