Know Yourself Better, Do Better with Hayden Lee

Hayden Lee is a master-certified executive life and leadership coach. He is the Co-founder of the Master Mind Institute, a partnership with neuroscientists aiming to merge cognitive science and professional coaching to serve coaches and clients more effectively. A highly regarded industry expert, Hayden has been recognized by Expertise.com as one of the Top 20 Best Life Coaches in Los Angeles. He has delivered speeches and training at various events and venues, including TEDx, UC Berkeley, the National Association of Asian American Professionals, and the International Enneagram Conference. As an executive coach, Hayden has worked with leaders, executives, entrepreneurs, and teams to help them find their edge and fly at their highest levels.

Hayden joins me today to discuss the Enneagram personality types and how knowing yours can help you become a better person. He outlines the characteristics of the nine Enneagram personality types and their core motivations and fears. He explains how each Enneagram type has its own vice and virtue. Hayden also underscores how to use the “wings” of each type for personal development and describes what overwhelms each Enneagram personality type and how they can avoid it.

“We are all complex beings, but we do have some recurring patterns of thinking, feeling, and behaving. Understanding them can liberate us to live fuller lives.” - Hayden Lee

This week on Mastering Overwhelm:

• Why the Enneagram assessment stands out from other personality tests
• The nine Enneagram types, their core motivations, and fears
• The Enneagram Type 1 and their strive for perfection
• The amazing generosity and kindness of the Enneagram Type 2
• Success, ambition, and the Enneagram Type 3
• Diving deep into beauty, authenticity, and envy with the Enneagram Type 4
• The Enneagram Type 5 and their quest for knowledge
• How the Enneagram reveals intent versus impact
• The gift of discernment and how the Enneagram Type 6 can save you millions in your company
• Avoiding excess and living life fully with the Enneagram Type 7
• The Enneagram Type 8 and the value of vulnerability
• Creating empathy and compassion, and the Enneagram Type 9
• Using the Enneagram’s wings and lines for personal development
• The history and mystical roots of the Enneagram

Resources Mentioned:

• Book: The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut
• Book: The Enneagram Made Easy: Discover the 9 Types of People by Elizabeth Wagele
• Truity Enneagram Personality Test
• The Enneagram Institute
• Integrative Enneagram Solutions

Connect with Hayden Lee:

• Master Mind Institute
• Master Mind Institute on LinkedIn
• M