EP 8 - This Is How You Handle Cravings - Mind your Fitness

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EP 8 - This Is How You Handle Cravings

November 1, 2023 • 11 mins

The big battle we all fight, everyday, each minute and with every season, can you guess the BIG C- Cravings! In this episode, nutrition expert Shwetha Bhatia explains to you the science of cravings and how to deal with them!

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}EP 8 - This Is How You Handle Cravings