Movement is the Medicine

Fresh off Penn State's fourth straight NCAA Wrestling Championship, Sam Beckett joins the podcast to share his journey from Stanford to Penn State, his love for the sport, and what it takes to compete—and thrive—at the highest level. A masterclass in discipline, leadership, and mental wellness, Sam’s story offers lessons far beyond the mat for athletes and anyone looking to cha...

In this soulful and energizing episode of Movement is the Medicine, Dr. Doug, and Coach B sit down with Katie Peuvrelle, a dynamic performance coach with over 30 years of experience helping high achievers unlock their full potential. Katie has worked with driven tech executives, highly creative authors, Ivy League-bound stu...

In this episode, Dr. Doug and Coach B sit down with Matt Gutierrez, a former NFL quarterback and De La Salle High School standout, to explore his football career's highs, lows, and turning points. From Michigan and Idaho State to the NFL and AFL, Matt shares lessons in leadership, resilience, and growth through adversity. His story is a powerful reminder that life after sports can be just as meani...

In this episode, Movement is the Medicine welcomes Ann Rivera—a dynamic performance coach, former professional volleyball player, mother, and adventurer. Ann brings her incredible journey to life, from playing professional volleyball to becoming a mindset coach for athletes and high achievers. Whether she's coaching on the court or in life, Ann's holistic approach to success is inspiring.

In this episode, we discuss:

• Ann’s tra...

Episode 17: The Aspen Institute’s “State of Play Kansas City” Report Breakdown

In this special solo episode of Movement is the Medicine, we look at the Aspen Institute's Project Play initiative and the newly released State of Play Kansas City report—an essential analysis of our region's youth sports and physical activity. As their 14th community report, this initiative partnered with Children’s Mercy Kansas City to uncover opportun...

Join us in Episode 16 of "Movement is the Medicine" as we sit down with Jasmine Brooks, the visionary head volleyball coach at Lincoln College Prep High School in Kansas City, Missouri. Jasmine shares her inspiring journey through sports, her deep passion for nurturing young athletes, and the transformative impact of #Ready2Play Camps and Clinics.

In this episode, you will discover:

• Jasmine’s Journey: Explore how Jasmine’s exp...

Join us in this inspiring episode of "Movement is the Medicine" as we delve into Wolfgang Prentice's compelling journey from his early days playing the highest levels of youth soccer in Redondo Beach, California, to facing the rigors of professional soccer with Forward Madison FC in Madison, Wisconsin.

In this episode, you will discover:

• Early Beginnings: Wolfgang's introduction to soccer, following his sister to practice, fue...

Dive into the remarkable journey of Ekpe Udoh, from his formative years at Michigan and Baylor, through a dynamic international basketball career, to his current role as an assistant coach for the Atlanta Hawks. In this episode, Ekpe opens up about the influential coaches who shaped his career and his unique engagement with the literary world through #EkpesBookClub, attracting notable members, including Michelle and Barrack Obama.

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"Movement is the Medicine" is proud to tell you stories shaping our health and hearts.

In this powerful episode of "Movement is the Medicine," we are honored to host Shanna Adamic, a visionary leader in healthcare and philanthropy and the author of the inspiring book, "Audacious Optimism." Shanna's remarkable journey from an NFL cheerleader to a passionate advocate for health equity showcases her resilience and commitment to signif...

In this captivating episode of "Movement is the Medicine," hosts Dr. Doug and Coach B explore the remarkable journey of John Armstead, a former USC football player and Richmond lacrosse athlete who has seamlessly transitioned into a successful product designer and entrepreneur. John shares his unique path from the competitive fields of collegiate sports to the cutting-edge world of technology and design, where he uses his athletic ...

In this lively episode of "Movement is the Medicine," join our co-hosts, the ever-curious Dr. Douglas J. Hoogendyk (Dr. Doug) and the always enthusiastic Coach Bill Brandmeyer (Coach B), as they unpack Dr. Doug's recent adventure at the International Isokinetics Conference in Madrid, Spain. This isn't just any conference—it's the annual geek-out fest for football medicine enthusiasts from around the globe, held from May 26th to 28t...

Get ready for an inspiring episode of "Movement is the Medicine"! In Episode 10, we welcome our incredible guest, Haley Prophet. Haley is a leader in corporate wellness, known for her unwavering dedication to empowering others, sharing impactful experiences, and fostering a culture of well-being. With nearly 20 years of experience, Haley is a pioneer in driving innovative programming coordination, brand marketing, and well-being st...

In this episode of "Movement is the Medicine," hosts Dr. Doug and Coach B are thrilled to welcome special guest Nyla Valencia, a University of Iowa wrestler and rising star in the wrestling world!

Join us as we dive into the gripping journey of Nyla Valencia, a force to be reckoned with on the wrestling mat. From her early wrestling beginnings to her recent dominating performances, including winning the Missouri Valley Open Champio...

Rising Above: Jasmine Aikey's Journey Through Women's Soccer

In this inspiring episode of "Movement is The Medicine," host Dr. Doug and Coach B welcome special guest Jasmine Aikey, a rising star in women's soccer and a beacon of talent and determination. Join us as we delve into Jasmine's journey from her childhood in Palo Alto, California, to becoming one of the most promising midfielders in collegiate soccer.

Exploring Early Root...

🎧 Get ready to ignite your passion for health and wellness with the Movement is the Medicine Podcast!

🌟 In this electrifying episode, hosts Dr. Douglas Hoogendyk and Coach B will take you through the exhilarating world of movement, physical activity, and sports participation. 🚀 Each week, we're trying to unlock the secrets to optimal health and happiness, exploring the powerful connections between movement, exercise, and mental...

Get ready to explore the world of pediatric sports medicine with the Movement is the Medicine Podcast! 🏥

In this enlightening episode, hosts Dr. Douglas Hoogendyk and Coach B are joined by a true pioneer in the field: Dr. James H. Roberson! 🌟 As an expert in pediatric orthopedic surgery and sports medicine, Dr. Roberson brings a wealth of knowledge and experience.

🎙️ Episode 6: Navigating Pediatric Sports Medicine with Dr. James...

🎧 Get ready to be inspired by the journey of a rising soccer star with the Movement is the Medicine Podcast! ⚽

In this exciting episode, hosts Dr. Douglas Hoogendyk and Coach B are thrilled to welcome a true soccer prodigy: Paul Rothrock! 🌟 As a 25-year-old professional soccer player for the Seattle Sounders FC, Paul's journey is nothing short of remarkable.

🎙️ Episode 5: Rising Through the System - Paul Rothrock's Journey Throu...

Marco Brougher - Challenges of a Young Athlete

• Cal Berkely Soccer, Soph.
• 1st Team Goalie/ Captain.
• Liverpool FC Recruit
• San Jose Earthquakes transfer

In this episode, Dr. Doug and Coach B are joined by Marco Brougher, a talented sophomore student-athlete from UC Berkeley Men's Soccer and a rising star in US soccer. Marco shares his journey into soccer, his early experiences, and what drew him to pursue it competitively w...

🎧 Get ready to be inspired by the power of resilience and triumph over adversity with the "Movement is the Medicine" Podcast! 🌟

In this captivating episode, hosts Dr. Douglas Hoogendyk and Coach B are thrilled to welcome a true basketball icon: Dorell Lawrence Wright! 🏀 As a retired American professional basketball player, Dorell's journey is a testament to the indomitable spirit of resilience, passion, and commitment to positiv...