Michael welcomes Jeni Sethi, a PT and online coach, about empowering busy parents to transform physically and mentally. Jeni shares her journey from being a competitive swimmer to becoming a coach and entrepreneur. She discusses the importance of finding balance as a parent and business owner, and how she manages to prioritise her family and business responsibilities.
Jeni also talks about the mindset shift that is necessary for achieving fitness goals and the importance of believing in oneself. She shares her inspiration, including her son Seb, and highlights the lessons she has learned from him.
KEY TAKEAWAYS
Finding balance is crucial for busy parents who are juggling multiple responsibilities. It's important to prioritise self-care and make time for personal goals and interests.
Overcoming imposter syndrome and building confidence is a common challenge for entrepreneurs and coaches. Believing in oneself and acknowledging one's accomplishments is essential for success.
The physical transformation is often just the surface-level goal. Digging deeper and understanding the underlying motivations and desires can lead to more meaningful and long-lasting changes in both physical and mental well-being.
Sport and physical activity can teach valuable life lessons, such as teamwork, resilience, and the importance of setting and working towards goals. It can also provide a platform for personal growth and self-discovery.
BEST MOMENTS
"I think for me, helping people kind of find their sense of self again, and what they want to do, and allowing others to find that and learn that they don't have to sacrifice their life for what they want, it can actually kind of all fit in together."
"When you have kids, your world changes. And they're kind of at the centre of it. And you do everything for them and you kind of forget about yourself."
"I have to be very disciplined and almost quite like regimented in like my, my day almost and like blocking time out and, and giving set times to do things."
"I think it's just more about it's quite hard to put it into one, but... I think it's just about balance and... So that's probably one of the first inspirations I think I had growing up."
SPONSOR
This season of the Parentpreneur Podcast is sponsored by Leadology.ai Find out more by clicking the link below.
http://www.leadology.ai/mike
Find Jeni Sethi:
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ABOUT THE PODCAST
Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.
Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.
We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.
Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.
Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."
ABOUT THE HOST
As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.
He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.
"Connecting People has Real Value."