Why Understanding How Your Mind Works is Essential with Mark Newey

For this episode, David is joined by Mark Newey - the UK’s number one radical self-discovery coach, teacher, disrupter and protagonist. Mark explains how he helps people to uncover how their subconscious, which governs 91% of their decisions, works. Once someone has done this and learned who they actually are they can take full control of their lives and achieve what they really want.

KEY TAKEAWAYS

• 91% of how we live is about our subconscious. If you don’t understand the role your unconscious mind is playing in your decisions you will become stuck.
• Your brain filters everything through a program that it has created based on your experiences. If that filter is flawed, which it often is, you will always struggle.
• The most important relationship in your life is the one you have with yourself.
• The key to happiness and fulfillment is being comfortable with who you are. If you hate yourself, which most people do, life is pretty awful.
• Being vulnerable is an important step towards being authentic, so you can become comfortable with who you are.
• Stress is a warning signal that something is not quite right.
• Just putting your head down and getting on with it, is not the answer. At some stage, you will be overwhelmed.
• When you are constantly stressed, your ability to do anything well drops by 40%. If you feel stressed work out why and make the necessary changes.

BEST MOMENTS
‘Stress is not a mental health issue.’

‘Keep calm and carry on – worst advice ever.’

‘We blokes need to learn how to talk to our mates and open up.’

EPISODE & GUEST RESOURCES
https://www.marknewey.com/
Personality test - https://www.16personalities.com/ 

ABOUT THE SHOW
People with purpose make a difference. Imagine a world where more people can just get their purpose out of them, into a plan and then actually make it happen. What a world that would be - People everywhere finding meaning and harnessing that to bring inspiration and energy to each and every day, changing lives for the better. But no one ever achieved anything on their own - we all have something unique to bring and that means we all have to play our part - if we want to go far we have to go together and lead or serve towards a vision of the world we want to see. Everyone has a story to tell, and this show is where these stories come to life.

ABOUT THE HOST
David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur David has bought, grown, started and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David’s passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service and really make a difference.

 

ARTWORK CREDIT
Penny Roberts - https://www.instagram.com/penpennypencils

CONTACT METHODS
LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/
Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose
Instagram - https://www.instagram.com/davidcroberts_/
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