All Episodes

September 30, 2024 10 mins

In this episode of the V-Spot, Vashti Whitfield delves deeply into vulnerability and purpose, inviting listeners to challenge their traditional ideas of purpose. She explores how purpose is not always the grand, sweeping notion we might expect; often, it’s found in the smallest, most personal moments. Vashti highlights the delicate balance between our personal passions and responsibilities, offering insights on how to release attachment and embrace commitment.


Through raw, heartfelt storytelling and transformative insights, she challenges listeners to fully embrace the messy, beautiful realities of their lives. With each reflection, Vashti inspires a deeper connection to purpose, inviting listeners to step boldly into their journeys with courage, curiosity, and an unwavering commitment to growth.


Key Takeaways:

  • Purpose isn’t always grand; it can be found in small, intimate moments.
  • Purpose can evolve, shifting in shape and colour throughout different stages of life.
  • We often feel torn between our passions and the things we have to do.
  • It is possible to honour both our passions and responsibilities in meaningful ways.
  • Let go of the all-or-nothing mentality about your dreams.
  • Commitment to your goals can open up new opportunities and possibilities.
  • Even small steps towards your dreams hold immense value.
  • Shifting from attachment to commitment allows you to find deeper purpose.

🔖 Vulnerability, purpose, personal growth, commitment, attachment, self-discovery, life balance, values, meaning, authenticity


Chapters:

00:00 - Welcome to the V-Spot: Embracing Vulnerability

01:28 - Redefining Purpose: A Personal Journey  

03:41 - The Duality of Purpose: Balancing Passion and Responsibility  

07:53 - Commitment vs. Attachment: Shifting Perspectives on Possibility  

See omnystudio.com/listener for privacy information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.