In this episode of Simply Happy Conversations, Dr Hayley ,anti-burnout business coach and podcast host of Welcome to Self. She discusses the importance of compassion when decluttering and organising your home.
Episode Highlights:
- Understanding compassion: Definitions and myths
- Neurodivergence and self-compassion
- The three flows of compassion
Key Takeaways:
- How to practice self-compassion
- Having compassion in decluttering and ways to overcome shame
Listen to the full episode now and embrace a more compassionate approach to organizing your home.
Tune into our conversation: https://youtu.be/j9py-YYC7h0
Connect with Hayley:
Website: https://drhayleydquinn.com
Follow her on social media
- https://instagram.com/drhayleydquinn/
- http://Linkedin.com/in/dr-hayley-d-quinn-43386533
- https://facebook.com/drhayleydquinnbrisbane
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