Soul Trader with Nick Bracks
Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.
Episodes
Known as “America’s Joy Magnet”, Shari Alyse is the Host of top-rated US TV Talk Show 'Good Morning Joy!'
Shari’s deep commitment to others is motivated by her own journey through childhood sexual abuse and other childhood traumas.
But she wants to communicate how a troubled past does not mean you have to live a troubled present.
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Tom Boyd kicked the goal that sealed the 2016 AFL Grand Final, giving the Western Bulldogs their first AFL Premiership since 1954. But despite this crowning glory on his prestigious sporting career, Tom's physical and mental health was suffering and only a year later admitted to suffering from clinical depression. Since his retirement in 2019, he's been an outspoken advocate for men's mental health.
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How do you keep your self esteem when rejection is 90% of your job? Wallis knows this as well as any actor. Originally from the UK, she is best known as Kate Kane in the second season of the TV series Batwoman.
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Born in Iran, at the age of 10 Sam came to Australia with his family and spent 2 years living in a detention centre. After studying computer science at University, he co-founded Broadband Solutions in 2005, with an initial investment of $1,000. Within ten years Broadband Solutions was a multi million dollar company. Hear how he kept it together on his journey to success.
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Kara has built her company Hint Water into the largest non-alcohol private beverage company in the USA. Hear how she started the company after a health crisis, and how she keeps her mental health in check while running a company worth over $200 million.
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His company operates 60 restaurants and cafes, inside hospitals, across the country with plans to expand to the Middle East and the United States. He's also a senior commerical lawyer and an Honorary Lebanese Consul General to Tasmania. Hear how the former refugee has balanced all this and how he keeps his mental health in balance.
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How do you recover from adversity? Greg has more experience than most. Imagine being a diver at the Olympic games. And competeing for the gold medal, after hitting your head on a diving board in practice. Then imagine contracting HIV and then surviving.
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Helen Kapalos is known to millions of Australians for her work on the 7,9 and 10 Networks. She's also the Executive Producer of a documentary film called 'A Life of its Own' all about medical marijuana and different countries' approach to using it for countering chronic pain.
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For much of the recent past he hassuffered from anxiety and chronic pain. Despite this, Adam is a long standing member of the US Congress. He has been on the powerful House Armed Services Committee and chaired the Subcommittee on Air and Land Forces. Hear how he addressed both conditions and now lives pain free despite the enormous demands of life in Washington DC.
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Nick talks to the French-Australian chef, restaurateur and television presenter. He trained in England and is best known as one of the judges of the Channel 7 cooking show My Kitchen Rules.
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