The Can Do Coffee Chat with Sarah Houldcroft a resilient survivor, certified life coach, volunteer, and publisher.

In this episode of The Can Do Way, I talk to Sarah Houldcroft a resilient survivor, certified life coach, volunteer, and publisher.  Sarah helps others heal and thrive, drawing from her own struggles with chronic pain, near-suicide, and abuse. As a speaker, she inspires audiences on resilience, mindset, and sustainability, including a keynote on women’s suffrage. She also volunteers for WaterAid, advocating for global access to clean water. For 15 years, Sarah has guided people in publishing their stories through her company, Goldcrest Books. She lives in the UK with her grown-up son and three disabled rescue dogs. Embodying a true Can Do spirit, Sarah’s story shows us how we can, with gratitude, turn challenges into a positive force for change. Listen for Sarah’s Can Do tips:  1. Believe in yourself, first. 2. Be compassionate to yourself. 3. Shift the negative. Pause, take a breath and reframe. Learn more about your ad choices. Visit megaphone.fm/adchoices