The Mental Health Show
The Mental Health Show is all about demystifying mental health. For too long now, people have been reluctant to talk about mental health. But now through The Mental Health Show we can discuss the issues, the concerns, and the solutions together. The Mental Health Show will introduce an expert in their field. They will discuss the latest research, and deatils surrounding their particular topic. We will also showcase people who have been down in the hole, but are now well. They will inspire you with their stories, of hope, love and committment.
Episodes
Sara Campbell Lambert is passionate about young children coping with trauma. She experienced the bush fires in Bega NSW and witnessed the effect it had on the local kids, To that end, she has organized a concert staring Ginger the Frog, who has her own issues but overcomes them with the help of others. If you would like to attend the concert go to www.gingerthefrog.com/show
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DREW WHENAN HAS TURNED HIS LIFE AROUND AND NOW MAKES A DIFFERENCE BY INTERVIEWING OTHERS WHO ARE ALSO ON THE RECOVERY TRAIL. DREW INTERVIEWED ME IN LATE JUNE 2021 ON THE EVE OF MY TWO YEAR ANNIVERSARY FOR BEING DRUG AND ALCOHOL FREE. YOU CAN SEE MORE OF DREW'S INTERVIEW ON HIS YOUTUBE CHANNEL "THE RECOVERY PROJECT""
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Spoke to the the delightful and extremely talented Fiona O'loughlin on FiveAA. The internationally acclaimed comedian is known for her brilliant on stage performances but also for her battle with the booze. She speaks to me without reserve. There are many many lessons within this personal and sometimes uncomfortable interview.
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My next guest on The Mental Health Show is Fang. Fang teaches the ancient art of a Tai Chi Here business is called "Meridian Connection", and I had the please of observing one of her classes recently. Fang spoke to me recently about how she came to be a Tai Chi teacher and the benefits the practice provides.
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I recently had the pleasure of speaking with Cate Howell who's a GP, therapist, educator and author. Her latest book A Changing Man is all about men's mental health. Cate wrote the book with her son and various teaching activities, Alex Barnard who's musician with a postgraduate degree in psychology.
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My guest this time around on The Mental Health Show is Stephen Coard. Stephen is a former homeless man. But now, not only does he have a place to live, he also greets Adelaide commuters with a sign which promotes SMILING. PLEASE ENJOY.
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My next guest on the Mental Health show is Jono Knowles who works at the Metropolitan Fire Service and is a member of the AUSTRALIAN Professional Firefighters Foundation. Jono is passionate about mental health and the wellness of his colleagues. And is involved in programs and plans to make sure that happens.
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Are you a little curious about you state of mind? Well Matthew Iasiello has been involved in a brand new online program, that is here top help. Matthew is a researcher at the Wellbeing and Resilience Centre, Lifelong Health, at SAHMRI in South Australia. And he's been behind the research and development of this powerful tool.
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For many suicide is a "no go zone" when it comes to a conversation. But this week on The Mental Heath Show that's all we focus on. My guest is Clint Adams He is founder of Blue Flame Projects and the author of "Lighting the blue flame". Clint opens up on thge stigma surrounding suicide and how we can start a dialogue that will save lives.
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This week on The Mental Health Show I speak with a mindset coach, about all things high achievement. Please enjoy Sasha Fedorovsky Mindset Coach
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I chat with Paula Dunn from No Limits Consulting. Paula helps young people believe in themselves and tells an extraordinary personal story that will leave you speechless.
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Wirreanda Secondary School has a new student. Her name is Iris and she has become an instant hit with the students and the teachers. Paul Sherman is the Senior Leader of the WAVE Program at Wirreanda Secondary School, and I had the pleasure of chatting to him about the schools new best friend.
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Mental Health has been on the rise all over the world as a result of COVID-19. As a result, Mental Health Partners based in Adelaide Mark Aiston has been busy. Mark Aiston chats with MHP's CEO David Moran.
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In this episode of The Mental Health Show, Mark Aiston chats with Aaron Cartwright. Aaron teaches his clients how to overcome and control their mental health without medication or therapy. Please enjoy.
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Mental health in the workplace is critical and has become more of an issue during Covid. Graeme Cowen speeks is an author of best selling BACK FROM THE BRINK and owner of Factor C which a business that is committed to helping leaders build more caring, resilient and growth oriented teams. Graeme speaks to mark Aiston on The Mental Health Show.
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Like all of us at the moment Heidi Dening has been forced to adjust, change the way she does things. But it appears that it's a little easier for the public speaker and motivator. Heidi is particularly good at practicing resilience, because she teaches it around Australia to business. And she's good at it. But her personal resilience hasn't always been at a premium, as Mark Aiston found out when he spoke to her on The Mental Health...
Imagine setting an extraordinary goal of climbing Mount Kilimanjaro, only to fall agonizingly short. How does one handle that sort of disappointment? How does one recover from that? Well, that's exactly what Susan Cottrell a Physiotherapist & Pilates Teacher talks about in her chat with The Mental Health host Mark Aiston.
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Mark Aiston speaks with Deb Gleeson. Deb works as an instructor for Mental Health Partners. An organization that offers online mental health first aid to business all over Australia. If you would like to make an inquiry please check out their website www.mentalhealthpartners.com
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My next guest on the mental health show is James Harding. James is open an honest about his life which spiraled out of control. He tried every drug, he mixed with the worst of society and he finally decided to put an end to it all. But an extraordinary offering from a complete stranger changed his life forever. He is now fit healthy and a husband and father .. and he is the owner of hard cuddles, and organization that does so much ...
Mark Aiston speaks with Kylie Cocks who is a Healthy Workers Adviser at Business SA about the critical topic of health in the workplace
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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