All Episodes

January 27, 2024 8 mins
🌿 Welcome to the Natural Health Hub! In this power-packed 10-minute video, our founder, Sanjeev Kaliwala, shares game-changing strategies to infuse vitality into your corporate life. Discover practical tips for weaving healthier eating habits seamlessly into your bustling workday, and embark on a journey toward a longer, more energized life! Key Points: 1️⃣ Effortless Meal Prep Magic: Learn how to prep nutrient-rich meals in a snap, ensuring you have wholesome options readily available amidst your busy schedule. 2️⃣ Strategic Snacking Solutions: Uncover the art of smart snacking with Sanjeev's favorite go-to snacks that fuel your brain and body, without compromising on taste. 3️⃣ Mindful Nutrition at Your Desk: Explore techniques to make mindful eating a part of your daily routine, enhancing both your physical and mental well-being. 4️⃣ Balancing Act: Nutrition vs. Time Constraints: Sanjeev provides insights on balancing the demands of your job with the crucial need for a balanced, nourishing diet. 5️⃣ Hydration Hacks: Discover creative ways to stay hydrated throughout the day, keeping your energy levels up and your mind sharp. 6️⃣ Office-Friendly Superfoods: Find out about readily available superfoods that can easily become your office staples, contributing to your overall health and longevity.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.