The Perception Podcast

The Perception Podcast

This is a podcast series about discovery, understanding, revelation and stories. How we perceive the world is rooted in everything that has influenced us throughout our lives, emotionally and psychologically. We become the sum of our parts and each of us have our own unique view of the world. 'Vision' truly is an act of interpretation. In this podcast series through fascinating conversations, I set about trying to understand how we form our perceptions, view different perspectives and examine how perception has influenced, inspired or hindered the lives of each of my unique guests. ABOUT THE HOST Caroline Partridge is a unique and creative individual. She is an actress, puppeteer, educator and artist with funny bones. She loves a story and is expert at conveying wit and wisdom with warmth, understanding and empathy. CONTACT METHOD FACEBOOK - https://www.facebook.com/caropartridge LinkedIn - https://www.linkedin.com/in/caroline-partridge-03131520 Instagram - https://www.instagram.com/partridge_caroline

Episodes

March 11, 2025 49 mins
Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I'm joined by Self-love & Expansion Coach Ju Cordina. Ju shares the story of divine intervention, determination and failure that led her to her soul's purpose. We talk about the downward emotional spiral that floored her and how it was her relationship with her mother that prompted her to resurface and delve deep into rewritin...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I'm joined by Spiritual Practitioner and Wellness Leader Lynn of Tropea. From the earliest age Lynn knew she was different, as her voodoo practicing polish gypsy grandmother always told her, she was the child chosen to carry her family's spiritual lineage. Lynn discusses the seminal influence of her grandparents on her life an...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I'm joined by Life Design Coach Angela Jackson. Angela openly shares her own incredible story of transformation, from fleeing a home of violence and domestic abuse as a young child with her mother, to teenage pregnancy and then a distinguished thirty year career as a corporate finance lawyer. Angela talks about imposter syndro...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I'm joined once again by creator of vibrational essences, essence practitioner, energy healer, spiritual explorer and co-director at Crystal Herbs Ltd, the incredible Catherine Keattch. In this episode we discuss the notion that whether we like it or not, we are, on a global and personal level, beginning to move towards a proc...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I'm joined once again by Ascension Guide, Direct Channel, Activator and author the wonderful Marie Fleming Grant. In this episode we talk about the wave of activations and awakenings that people are experiencing globally, as humanity engages with a huge planetary shift which first began in 2020. Marie also explains the timelin...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode, I talk once again to Ryan Douglas founder of 'Health Wealth' and host of the 'Health Wealth' podcast. Following our first eye-opening conversation about diet and lifestyle, Ryan explains the root cause of 99% of disease and reveals the main driver of modern day obesity. We explore how food companies hack into our...
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December 17, 2024 7 mins
Join Caroline in the 100th episode of The Perception Podcast! Caroline wants to say a huge thank you to all of her listeners for their support and her guests for sharing their incredible knowledge and content. She also talks about the importance of making your voice heard, why your dreams count and how you can build and continue to live your purpose.    KEY TAKEAWAYS Caroline started the podcast almost two years ago on the 21st...
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December 12, 2024 36 mins
Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I'm joined once again by relationship expert and trauma specialist, the brilliant Sally Baker as we discuss the attitudes around wrongdoing in the media spotlight. In light of the recent allegations of misconduct by TV personality Gregg Wallace, we examine the possible reasons why in 2024, post 'Me Too' that women...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. I'm delighted to be joined once again by Relationship and Dating Coach Mila Smith. In this episode we tackle the sensitive subject of how to deal with divorce and separation at Christmas. Mila gives some excellent actionable tips on how to survive as a singleton when everything everywhere is geared towards family and togetherness, a...
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November 26, 2024 61 mins
Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I'm joined by Relationship and Dating Coach Mila Smith. Mila believes that there is no such thing as 'unlucky in love' and that our degree of success in matters of the heart is down to good, and often difficult choices. We look at how negative relationships create wear and tear on the emotional and physical body a...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I'm delighted to be joined once again by psycho-spiritual teacher and Soul Path mentor Anastasia Gerali as she shares her thoughts on naturally ageing in reverse. Anastasia defines the notion of 'sage-ing' and explains how we can live as sovereign beings as we grow older by resetting our nervous system for ageless...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I'm joined by human rights lawyer, hair salon owner and founder of 'The Black Hair Society' Sabina Harris-Hercules. Sabina talks about promoting the positive representation of Afro hair in society and her mission to redress hair discrimination and bias. She shares what it was like growing up in 1970s London as a b...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I'm delighted to be joined once again by relationship expert and trauma specialist Sally Baker. In this fascinating and informative conversation Sally breaks down why the latest government 'jab for a job' scheme for unemployed overweight people is short sighted, and over simplifies a deeply complex and layered iss...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode, I'm joined by Physiotherapist, Menopause Expert and best selling author Michelle Rowlinson. Michelle outlines how a slew of frightening and life changing symptoms prompted her deep dive into understanding her menopause journey, and how she decided to dedicate herself to creating awareness for others. We discuss t...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I'm joined by Lifestyle and Wellness Mentor Sophia Husbands. Sophia talks us through her inspiring self-help methodology S.I.P which focuses on self acceptance, honesty and living a juicy life. We explore unhappiness and how that manifests in our lives, and Sophia talks about how allowing ourselves time out in the...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I'm joined once again by relationship expert and trauma specialist Sally Baker. Sally breaks down the not so obvious downside of online dating, the red, amber and beige flags to be aware of, exactly how the phenomena of ghosting, cuffing, breadcrumbing and firedooring diminish our self esteem and ultimately mental...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I talk to actress and campaigner Freddie Stabb. In our conversation Freddie shares how as a person with a disability, she has navigated the world of acting for over 30 years. We discuss tokenism, how the representation of disability on screen is a powerful tool in shaping society's perception of disabled people an...
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Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I'm joined by Tracey-Jane Hughes who describes herself as a listener, and listening trainer. Tracey-Jane shares how the discovery that she wasn't a very good listener hit her hard, but how that realisation subsequently altered her family communication style for the better. We discuss what good listening looks, or rather sounds...
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September 24, 2024 56 mins
Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I'm joined by Roger Hartley founder of the Bureau of Silly Ideas. Driven by an underlying sense of altruism and a passion for the absurd Roger has made it his mission to bring the genius of silly ideas into the mainstream and goes on to explain the ethos behind the Bureau and its seriously silly work. We talk about how subvert...
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September 17, 2024 38 mins
Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I'm joined by Well-Being Alchemist Wendy-Anne Steer. In this episode Wendy shares how she felt compelled to explore alternative healing modalities after her own experience of suffering, and recovering fully from Chronic Fatigue Syndrome. Wendy talks about the increase in the incidence of female clients suffering the effects of...
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