The Womanly Way Podcast
The Womanly Way This is your special place to take a breather, return back to self, reconnect with your inner wisdom through loving yourself, knowing yourself and reconnecting with yourself. Lala Angel Wang Mum to baby George and a construction professional who has been working in the industry for the last 15 years in Sydney, Australia. Early on in her career she wasn o stranger to burnout from work. Having experienced a quarter life crisis in her early 30s, Lala burnt everything down and started from scratch. Since becoming a mum Lala noticed the lack of guidance and supports are available for corporate women to transition through various stages of their lives and how often she heard about other women talk about the loneliness that they feel as career women, partners wives, and working mums. Now in her 40s, Lala has a strong desire to share her experiences as well as the experiences of other women around the world so others don't have to make the same mistakes again. And hopefully bring able to provide the best life and freedom for themselves, as well as the family. It is her desire to support the modern day, corporate woman. To create a life that they truly desire by tapping into their feminine flow through loving themselves, knowing themselves, and reconnecting with themselves. Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlyway https://www.linkedin.com/in/thewomanlyway
Episodes
Ever walked into a meeting feeling scattered or out of alignment? In this episode, I share five powerful mini rituals you can use to reset your energy in minutes — from womb-breathing and journaling prompts to crystal anchoring and sound shifts. These aren’t just “woo” practices; they’re nervous system resets that help you show up calm, magnetic, and in your full leadership presence. Try one this week ...
In this episode, I share why the old masculine model of hustle and sacrifice is no longer working, and how feminine leadership is the key to thriving without burnout.
Most importantly why the future of leadership is feminine. Discover how flow, authenticity, and presence can help you rise in your career without losing yourself.
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Feminine leadership is about flow, authenticity, and presen...
Burnout is not a badge of honour — and it’s definitely not a leadership strategy. In this first episode, I share my personal journey with burnout, the myth of hustle-driven success, and a simple reset ritual to help you lead with more flow, presence, and authenticity.
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In this episode, I share my personal story of chasing success the “traditional” way — long hours, sayin...
Lately, I have realised that re-establishing habits and daily practices in our 40s requires a slightly different approach. With this different approach I started the 40 X 40 challenge with myself to re-establish my daily routines.
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How does one cultivate bravery on our path to leadership roles? And what roles do our dedication to creating a personal brand and our faith play in trusting our gut? These are just some of the questions that I have been pondering on lately and I share some of my reflections with you all in this episode.
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This episode was inspired by a discussion I had with my boss around leadership, inner reflection, fear of being wrong, truth and responsibility. Hopefully it will inspire someone who is currently on their path to take on leadership roles.
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- The EmpowerMums: Elegant Income Boost Blueprint - a course to support modern-day mums boost ...
On this episode, I reflect on some of the lessons learnt, observation and discoveries that I have experienced over the past 6 months in my new role and hopefully these insights would be helpful for anyone who might be going through changes in your career also.
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- The EmpowerMums: Elegant Income Boost Blueprint - a course to support modern...
In this episode of the Womanly Way Podcast, I delve into overcoming a lack of confidence and embracing a solution-focused mindset. I'll share how fear of failure can be transformed into a stepping stone for building genuine confidence. Through personal insights and practical strategies, I discuss navigating the path from worker to leader, emphasising the importance of logical thinking, problem-solving, and taking ownership of your ...
In this episode, I had the honour of interviewing Dee from Move4Me coaching, exploring her unique approach to personal training that emphasises the mind-body connection and holistic health.
Dee shares her journey from a traditional fitness background to a more intuitive and holistic coaching style, focusing on empowering individuals to rediscover themselves through movement.
The conversation covers practic...
In this episode of the Womanly Way podcast, I shared my journey of self-discovery and empowerment through the lens of money, freedom, and personal boundaries. I reflect on my past experiences, emphasising the importance of building a healthy relationship with money and the significance of self-worth in achieving true freedom.
We discussed how mindset plays a crucial role in personal development, encouraging everyone listening...
I was reminded today whilst lateness to Rachel Hollis’ podcast, that I was right in the middle of my dark night of the soul. So, I was inspired to create a list of things I wish I knew 10 Winters ago as a celebration of the past 10 years. A celebration of the lessons learnt, rather than regrets. Enjoy!
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In this episode, I delve into the nuances of child psychology, particularly focusing on empathetic children. Drawing from my personal experiences as a mum and my recent ah-ha moment whilst observing George in social situations.
We discuss the importance of understanding and supporting children's emotional needs, especially those who may be labelled as shy or introverted. I also emphasised the significance of allo...
In this week’s episode, we welcome Rachel Pipe to the show. Rachel, a motivational speaker, writer and grief mentor shares her personal journey through significant losses and her insights into managing grief.
We explore various ways people process grief, emphasising that it's not a linear path. Rachel introduces her method for dealing with unresolved grief, advocating for openness to emotions and cultural challenges ass...
In this episode of the Womanly Way podcast, I explore mentoring and the power of our inner circles. I reflect on the mentors who've pushed me beyond my comfort zone and discuss the value of investing time and energy into these relationships.
I share stories of those who've shaped my journey and highlight the importance of social circles in our success and happiness.
Ultimately, it's about building a community or "brain's trust" tha...
As we reached the start of winter in the southern hemisphere, let's talk about self care and energetic protections in winter. This is such a critical time of the year, if handled correctly, it will really set us up for success.
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In this episode, I reflect on my week, exploring themes of communication, leadership, belonging, and community. I share personal experiences that highlight the importance of self-awareness and authenticity in professional and personal settings. I discuss the contrast between old and new ways of being, emphasizing the need for flexibility and flow in life. I encourage you, my listeners, to trust the process and connect the dots of y...
In this episode, we discussed the challenges of juggling various aspects of life, particularly for women, and introducing the concept of 'unjuggling.'
I emphasised the importance of self-awareness, forgiveness, and understanding one's limits to prevent burnout
The conversation also touches on the significance of having a strong 'why' and the societal pressures that often complicate the juggling act.
Key Ta...
In this Episode, I interviewed Georgie Hookway from Elemental Living Healing, a holistic life coach and mentor for teenagers. We explore the importance of supporting the next generation, particularly teenagers, through holistic practices and mindfulness. Georgie shares her personal journey into holistic coaching, driven by her own health challenges and her desire to empower her children and their peers. Georgie emphasised the...
With the passing of our cat Mono, I have also come to realise the link between choosing the path of continuous growth and expansion and dealing with grief. Also realising that each time we choose to step up into a different version of ourselves we are going through some sort of grievance.
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In this episode, I discuss the transformative journey of personal growth and self-discovery. I talk about how letting go of old versions of ourselves is crucial for embracing change and evolving. I delve into the power of raising our vibration to connect with our intuition, and how understanding our self-worth can revolutionise our approach to sales, turning it into an act of service. I also emphasise the importance of setting boun...
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