In this episode of Thriving While Aching, we meet Marilyn, who lives in Salt Lake City, Utah, with her husband, Joel, who has arthritis and was first introduced in Season 1. This season focuses on how caregivers and care partners can help their loved ones thrive as they age. Marilyn shares how she keeps Joel and herself mentally and physically active.
She teaches us that, with some adjustments, you and your loved one can continue to enjoy the things you love, albeit with a twist, and she highlights the significance of adding laughter and curiosity to help them thrive.
Among the highlights in this episode:
02:39: Marilyn discusses the major life adjustments she and Joel had to make due to his arthritic pain, impacting their active outdoor lifestyle
03:14: Marilyn explains how she and Joel remain physically active, focusing on bicycling as their primary activity
05:48: Mike Eidsaune, CEO of Caregiving.com and our expert caregiver this season, discusses the importance of finding shared activities and adapting to new life phases
07:27: Marilyn talks about the mental aspects of caregiving, focusing on humor, reading, and maintaining curiosity
11:49: Marilyn describes how she and Joel maintain their social life, adapting their long-standing traditions to suit their current lifestyle
14:20: Mike emphasizes the importance of community support and finding small inspirations in everyday life for caregivers
16:08: Marilyn discusses how she and Joel entertain at home and adapt to changes in household responsibilities
18:21: Marilyn talks about Joel and her community activities, including involvement in the homeowners association
19:27: Dr. Ferguson and Mike reflect on Marilyn's journey, emphasizing the importance of adapting, community, and finding joy in small things
Contact Our Host
Dr. Laurie Ferguson, Director of Education at the Global Healthy Living Foundation: lferguson@ghlf.org
A podcast episode produced by Ben Blanc, Manager of Programs & Special Projects at GHLF.
We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.org
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