On the show today: Finding Connection in Loneliness: Grieving in a World that Doesn't Understand.
I riff on how a sudden obstacle that can throw us off balance, making the simplest of tasks feel impossible.
It's a journey that we never expect to take, yet one that we all must eventually face.
But what happens when grief becomes a part of us, an ever-present weight that we carry with us always?
Today I discuss how I navigate the complexities of grief, finding comfort in unexpected places and learning to accept the changes that it brings.
Maybe if all us grievers wore black armbands for the rest of our days, we'd know who else doesn't belong. And we could just all not belong together.
- Karen Goldfinger Baker
This week on Trauma Hiders Club:
· Take time to embrace the feeling of peace.
· Reflect on the concept of yearning.
· Seeking support from loved ones.
· Embracing loneliness.
· Practice surrendering.
· The concept of grief living in your body and explore ways to release it.
Uncover the intricate nature of grief and how it shapes our experiences.
· Examine the bodily and mental responses that accompany the grieving process.
· Handling intense emotions of anger and sorrow through the grief process.
· The sense of being out of place during a time of loss.
· The importance of grasping grief to rediscover comfort in what once was familiar.
Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success
Go to: KarenGoldfingerBaker.com
Where High Achievers Get Through Shit - TOGETHER
Thanks for tuning into this week’s episode of ‘Trauma Hiders Club Podcast’ with Karen Goldfinger Baker. Hear more at
KarenGoldfingerBaker.com/podcast
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