Unhinged with Phoebe Parsons

Ever wondered what millennial Aussie women are really asking ChatGPT at 1am?

From “What should I eat for dinner?” to “Is he into me or just bored?”,  this episode dives deep into the unfiltered, hilarious, and painfully relatable questions we’re all too embarrassed to admit we’ve typed into the chat box.

Host Phoebe Parsons sits down with ChatGPT (yes, as an a...

Ever tried to get freaky… while your dog refuses to leave the room? In this completely unhinged chat, host Phoebe Parsons teams up with Viv Conway from Girls Get Off to tackle the question no one talks about but everyone has: what the hell do you do with your pet when you’re having sex? From cats making eye contact to dogs jumping on the bed at the worst possible moment, this episode is packed with real ...

We've all seen the what I eat in a day videos, now it’s time for the what I drink in a day version. In this episode, and her best friend Nicila Costello (professional boxer and fellow caffeine addict) sit down to compare their daily drink lineups.

From pre-workout to cordial and everything in between, they break down their hydration habits, caffeine highs (and crashes...

If you have ever thought you have a takeaway addiction, you need to check yourself with this week's episode - a chat with this weeks internet senseation Tyler carrol who went viral for spending $6,500 at Guzman y Gomez in a single financial year.

We delve into his unwavering commitment to Mexican food, discuss whether it's still considered takeaway if you pick it up yourself, and explore what happens when the staff know your name a...

As millennials, what 5 meals did your parents make you on rotation? If tuna mornay and beef stroganoff strike a chord, this episode is the nostalgia you need. 

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Are you subconsciously thirsting after emotionally unavailable men because you grew up crushing on Aladdin? Same, bestie. In this weeks episode of the Unhinged Podcast, host Phoebe Parsons chats to Mikki Fisher and assigns every Disney Prince an attachment style, and spoiler: it’s not secure.

From Prince Charming’s vanilla energy to the Beast’s walking red flag rage issues, this episode is your...

In the very first episode of Unhinged, host and hype girl Phoebe Parsons sits down with Mikki Fisher to unpack the psychological theory that every Disney princess represents a different mental health disorder. From Snow White’s delusions to Ariel’s identity crisis, no tiara is safe. It’s chaotic, controversial, and weirdly therapeutic.

Like the episode? Rate it, leave a review, and ...

If your For You Page has turned into a skincare aisle, you need to hear this. This week on FIT(ish), Phoebe Parsons is joined by leading dermatologist Dr Davin Lim to spill the tea on the internet's most viral skincare trends.

From slugging and skin cycling to pimple patches and pore vacuums, Dr Lim gives his unfiltered take on what’s worth your money—...

Ever whispered a period question into Google at 2am? You’re not alone.This week on FIT(ish), Phoebe Parsons is joined by women’s health expert and hormone whisperer Nat Kringoudis to answer all the period questions you've definitely wondered about—but never felt brave enough to ask. From weird clots and spotting to syncing with your bestie (is that ev...

Ever feel like a bottomless pit the week before your period? Same. In this episode, host Phoebe Parsons chats to clinical nutritionist and founder of Status 80/20, Sally O’Neil, to unpack what’s actually going on with your hormones, metabolism, and cravings during your cycle.They dive into why your body legitimately needs more calories during certain phases of your period, how to fuel yourself without gui...

In this week's episode, host Phoebe Parsons chats with accredited sports dietitian Aidan Muir from Ideal Nutrition to unpack a very controversial question: could your beloved oat milk actually be worse for you than a can of Coke?They dive into the sugar content in plant-based milks, how different milk alternatives stack up nutritionally, and what to look for on the label if you’re trying to make healt...

What is it about fast food that just hits different? In this week's episode, hostPhoebe Parsons sits down with Bec Hardgrave for a tasty chat about all thing's fast food. From menu favorites to the ultimate drive-thru orders, they’re dishing out their favorite fast-food picks from Guzman y Gomez, Grill'd & McDonalds and the unexpected combos that hit the spot. Plus, they dive into some fit swaps to balance out t...

When it comes to coffee, there's so much conflicting information about whether it's good or bad for our health. So, what or who should we believe? In this week's episode of The FIT(ish) Podcast, Phoebe Parsons chats with accredited dietician Jono Steedman from Bite Me Nutrition to debunk some of the most common health myths about our beloved coffee. 
Don't forget to follow FIT(ish) on Apple, Spotify, or ...

What's the wildest thing you've done in the name of gut health? Join FIT(ish) host Phoebe Parsons as she chats with biochemist and founder of STMNA Bioactive, Holly Williamson, about the gut health gimmicks that actually work and those that totally betray your stomach! From activated charcoal to colonics, they dive into what’s worth your time—and what you can leave behind. Whether you're a wellness n...

Is your workout helping or hurting your stress levels? FIT(ish) Host Phoebe Parsons chats to naturopath Jennifer Ward to break down the great cortisol debate —does Pilates or cardio keep stress in check, or could your favorite workout be making it worse? Get the science-backed truth, plus tips to balance your training for better energy, recovery, and results.

Don't forget to follow FIT(ish) on Apple, Spotify or wherever you g...

If your sports bra is cutting off your circulation, causing back pain, or letting the girls bounce like they’re at a trampoline park—this episode is for you.In this week's episode of the FIT(ish) Podcast, host Phoebe Parsons chats with Tish Tilley, founder of She Science, about the biggest sports bra mistakes women make (yep, we’re all guilty).

From the “crop top that does nothi...

We’ve all heard it: "You need 8 hours of sleep to function." But is that really true? In this episode, host Phoebe Parsons sit down with sleep physician Dr. David Cunnington to debunk the biggest sleep myth of them all. He explains why 8 hours isn't the magic number we’ve been led to believe and what really matters when it comes to quality rest. Tune in as they dive into sleep science, bust...

If you love a good workout and a little Botox, does exercise actually make injectables wear off faster? Or is that just another beauty myth? This week, host Phoebe Parsons chats to Registered Nurse Maddie Sonter, the founder of Functional Skin, to break down what really happens when you mix Botox, filler, and fitness. The girls chat about how exercise impacts your results (and how much), the best workout ti...