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Episode Transcript
Apologie production Hi, my name is Divina, and welcome to
your morning mantra. Today's reflection is about connecting with inner peace.
(00:29):
Before we begin, let's take a moment to ground ourselves,
finding a comfortable position and gently closing your eyes, taking
a deep breath in, filling your lungs completely, and then
(00:49):
slowly exhale, releasing any tension from your body. What actions
did you take today to reconnect with your peace. How
(01:16):
did maintaining a peaceful mindset influence your day? Now, I'd
like you to repeat the mantra with the sense of
achievement and confidence. I am at peace with myself and
(01:44):
the world around me. Thank you for listening, and I'll
see you again tomorrow for your morning mantra.
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