This is a bonus evening mantra
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.
Episode Transcript
Approche production. Hi, I'm Jennifer Cray. Welcome to your evening mantra.
If it's safe to do so, close your eyes or
lower your gaze. Relax your eyes, relax your ears, relax
(00:32):
your jaw, relax your shoulders down, and bring your attention
to your breath, drawing your breath down into your belly.
Failures are learning experiences. The faster the fail the quicker
(00:58):
you can learn from it, the quicker you can change
or improve it. You build a better product or service.
What's the worst that can happen? And no gives you
(01:22):
useful information? And you've had an audience to your quest,
someone who listened and considered but decided not. Today. Today
an invitation to do at least one thing that you
(01:43):
think you'll get a know from. If you can't think
of anything, ask for a friend, perhaps a friend who
has a small business who could really use your help.
Today's mantra, I collect failures and knows. Repeat to yourself,
(02:09):
either out loud or in your mind. I collect failures
and knows
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