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May 21, 2025 3 mins

Nurture the quiet confidence already alive within you.
In this practice, you’ll breathe into the embers of your inner strength and remember all the times you’ve risen. This is a space to rekindle trust in yourself and anchor into your own resilience and worth.

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Episode Transcript

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Speaker 1 (00:05):
Appogie production. Good morning, I am Devena and this is
your morning mantra. Welcome. Before we begin, let's take a

(00:27):
moment to ground ourselves, finding a comfortable position and if
it's safe to do so, gently closing down your eyes,
taking a deep inhale through the nose and a full

(00:50):
exhale through the mouth. Your mantra today is I believe
in myself and my unique path. I'd like you to

(01:10):
imagine a glowing ember in your belly, a seed of confidence.
With every breath, the ember grows warmer and brighter. You
remember your resilience. You remember all the times you rose

(01:37):
feeling that quiet, steady knowing inside you not ego, not force,
just trust. Repeating the mantra as you breathe into the
core of your being, letting that belief ripple outward throughout

(02:01):
your day. Sending you so much love on your day
to day With love demeanor,
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