Evening - Learn to Lead

This is a bonus Evening Mantra - Learn to lead

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

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Episode Transcript

Speaker 1 (00:05):
Appoge production. Hi, I'm Jennifer Cray. Welcome to your evening mantra.
If it's safe to do so, close your eyes or
lower your gaze. Relax your eyes, relax your ears, relax

(00:29):
your job, Relax your shoulders down, and bring your attention
to your breath, drawing your breath down into your heart.
Even if your job description doesn't contain the word manager,

(00:55):
you can still be a leader, well respected and valued,
taking accountability and responsibility, giving credit where credits due, sharing

(01:18):
in others' victories by shouting from the rafters, ensuring everyone's
views have been expressed and considered, Knowing your colleague's superpowers
and playing to their strengths, being flexible, and looking for

(01:44):
ways to be useful, even if it's not in your
job description. Soon enough, you may find yourself promoted into
something worthy of your leadership. Today's mantra, I am a leader.

(02:08):
Repeat to yourself, either out loud or in your mind,
I am a leader.