Evening - Leave a Noble Legacy

This is your bonus evening mantra

 

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

Insight Timer

See omnystudio.com/listener for privacy information.

Episode Transcript

Speaker 1 (00:05):
Appote production. Hi, I'm Jennifer Cray. Welcome to your evening mantra.
If it's safe to do so, close your eyes for
lower your gaze. Relax your eyes, Relax your ears, relax

(00:29):
your jaw, relax your shoulders down, and bring your attention
to your breath, drawing your attention to the middle of
your eyebrows. You may know Alfred Nobel and the Nobel Prizes,

(00:56):
but what you may not know is that he invented dynamite.
Alfred had the fortunate experience of experiencing his own funeral
when his brother Ludwig died. The newspaper mistakenly published Alfred's

(01:20):
obituary instead, boldly declaring the merchant of Death is dead,
claiming that Alfred got rich by discovering ways to kill
more people faster. This s woke Elfred up to the

(01:42):
story of his life, the legacy that he would leave,
so upon his death, he donated the majority of his
wealth to fund the five Nobel Prizes, which honor the
greatest achievements in science, literature, and peace. Today's mantra, I

(02:13):
influence how I will be remembered. Repeat to yourself, either
out loud or in your mind. I influence how I
will be remembered. Follow us on Instagram for your morning mantra.