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Episode Transcript
Apologie production Hi, I'm Demeanor and this is your morning mantra.
Today's reflection is all about cultivating self belief. Before we begin,
(00:31):
let's take a moment to arrive in the present moment,
finding a comfortable position, closing down your eyes and taking
a few conscious breaths, allowing the tension of the day
(00:57):
to slowly release. What would shift in your life if
you fully believed in yourself? Where can you take one bold,
(01:29):
self trusting step today? Now, I'd like you to repeat
the mandra with a sense of gratitude. I believe in
(01:54):
myself and my unique path. Thank you so much for listening,
and I'll see you again tomorrow for your morning mantra.
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