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Episode Transcript
Apologie production Hi, I'm Divina and this is your morning mantra.
Today's reflection is all about releasing the need for approval.
(00:26):
Before we begin, let's just take a moment to unwind,
dropping the shoulders, softening the belly, maybe giving your knack
a little roll, just allowing yourself to marinate in the
present moment. Where are you still seeking external validation? What
(01:02):
would it feel like to fully approve of yourself now?
I'd like you to repeat the mantra with a sense
of confidence. I validate myself. I do not need permission
(01:28):
to be me. Thank you so much for listening, and
I'll see you again tomorrow for your morning mantra.
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