【缘起 Intro】
有着辅导心理学的背景，
与嘉宾的对话，
更像是给我生动的一课。
这次我们聊了更多，
更深的话题，
关于沟通，关于拒绝，关于表达，
关于好好认识，也爱自己。
很庆幸，我似乎还算是一个，
特别能够忠于自己的人。
确实在一路不断的探索与反复中发现，
性情中人，
没有办法不听从自己的内心。
聊完之后，特别欣喜。
可能这也是为什么，
脑海里突然又冒出，
要对喜欢的事，再用力一点的念头！
而这，何尝不是忠于自己呢！？
正向的能量会循环的，
找到帮助你认识自己的，
周遭一切有益的细节与镜像吧。
【我的嘉宾 Dearest Guest】
DJ克敏：《生活可精彩》10am - 1pm UFM100.3
十一点这一刻 Viva la Vida
最in Lifestyle, 让克敏贴近生活贴近你, 让她与你分享如何过个精彩人生！
【本期节目中提到的音乐，节目，书与播客 As I mentioned】
岑寧兒 Yoyo Sham - 我 作词：林夕 作曲： 张国荣
《断舍离》｜[日] 山下英子 著｜贾耀平 译
Why Why Why Show: 41: Anxiety Poop Is Real (w/ A Millennial Mess!)
自思自立Self-ish：致内向高敏感体质的你：“不要埋怨自己，（不）要指责他人”
《非暴力沟通》｜[美] 马歇尔·卢森堡 著｜阮胤华 译
【收听指南 Find me】
搜索“只想说说话"或“Talk the Chaos Out”，您就可以在Awedio | Apple Podcasts | Google Podcasts | Spotify | Amazon Music | OmnyStudio | 小宇宙App | 汽水儿App | 喜⻢拉雅 | QQ音乐 | 网易云音乐等泛用型播客客户端找到我。
【戳一下 Contact me】
IG: @_cheng.c_
臉書FB Page: @chenchaos
Twitter:@TalktheChaosOut
微博Weibo/即刻/公众号: @愚人的國度SG
See omnystudio.com/listener for privacy information.
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