Gourmet Express - 美食煮意

Gourmet Express - 美食煮意

Join the culinary journey with Mrs. May Lee and Chef Anne on Mondays and Fridays. Mrs Lee will continue to share some traditional dishes and cooking techniques, while Chef Anne will be sharing her skills in cooking fusion dishes and desserts. - 澳洲和香港擁有多年烹飪及教授煮食經驗的李王美芳女士,繼續於周一為大家主持「美食速遞」。周五另一環節「好煮意」,加入曾經營運餐廳的主持Anne,分烹製作新派菜式及甜品。

Episodes

August 4, 2025 7 mins
燒雞翼與雞脾一直都是不少人的心頭好,但要整到外皮香脆、內裡 juicy ,就絕對唔簡單。今集《美食速遞》,李太與盧婉霞為大家分享脆皮燒雞脾的做法,無論下午茶還是晚餐一樣咁啱食!
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「羊腩煲」。
Mark as Played
以輕盈的蛋白霜製成,外形仿如阿爾卑斯山的雪峰。這款甜品口感鬆軟如雲,入口即化,甜而不膩。今集《美食速遞》,李太同盧婉霞將會分享這款傳統甜品—奧地利梳乎厘如何處理。
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「周打蜆湯麵包碗」。
Mark as Played
經典歐式料理「藍帶豬扒」,將嫩滑豬扒包裹煙燻火腿與濃郁芝士,外層炸至金黃酥脆,外脆內多汁,芝士流心效果令人一試難忘。今集《美食速遞》,李太同盧婉霞將會分享如何這個來頭不少的美食,想安在家中享受法式風味,原來並不難。
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「香辣蜜糖燒腩仔刈包」。
Mark as Played
享受美食同時為身體提供營養素,是不少人的希望。今集《美食速遞》,李太同盧婉霞將會分享如何炮製健康甘筍湯,好飲之餘仲可以增強免疫力和促進消化,對眼睛又有益,千萬不要錯過。
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「潮州腐皮豬肉卷」。
Mark as Played
你去茶餐廳會點咩餸?咖喱牛腩、焗豬扒飯,定係白汁雞皇?今集《美食速遞》,李太與盧婉霞帶大家重溫這道港式經典——白汁雞皇!簡單幾步就可以在家煮出茶餐廳風味。唔想再靠人煮?一齊聽聽點整啦!
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「蝦仁菠菜燴飯」。
Mark as Played
在日常煮食中,大家可能習慣以肉炒菜,或是簡單清炒蔬菜。但你又有冇諗過,蔬菜同菇類其實都可以配搭得非常出色?今集《美食速遞》,李太同盧婉霞將會分享如何製作一道健康又美味的菜膽扒鮑魚菇,帶你發掘蔬菜與菇類的嶄新滋味組合。
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「Beef Wellington 牛柳酥皮卷」。
Mark as Played
天氣凍冰冰,唔少朋友會想煮個羊腩煲暖吓身,不過除咗羊腩之外,今集《美食速遞》,李太和盧婉霞同大家分享另一個都係暖笠笠之選的家庭式燴羊肉。
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「北京填鴨(氣炸鍋超簡易風乾焗鴨食譜) 」。
Mark as Played
今集《美食速遞》,李太和盧婉霞同大家分享一款為沉悶生活添一點小意思的三色麵條拼盤。
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「栗子意式芝士蛋糕 Tiramisu 」。
Mark as Played
到了冬天,十分容易病。不少廣東人或香港人亦會煲靚湯,望能食療補一補,今集《美食速遞》,李太和盧婉霞同大家分享一款增強免疫力抗疲勞靚湯——花旗蔘竹笙桂圓雞湯,與大家同步過冬。
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「薯仔丸子配牛肝菌忌廉汁、舞茸菇同蘆筍」。
Mark as Played
嗱!冬天凍冰冰,大家除咗打邊爐之外,又有咩搞作?會唔會想食返個熱辣辣嘅煲仔飯?想食又諗唔到有咩配搭,不如試試今集《美食速遞》,李太和盧婉霞同大家分享呢款海味三寶臘味飯。
Mark as Played
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「牛面頰意式闊麵」。
Mark as Played

Popular Podcasts

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.