My Unsung Hero

My Unsung Hero

The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone's life. Listen — and renew your faith in humanity. From Hidden Brain Media.

Episodes

July 14, 2026 4 mins

In high school, Susan had a stutter, and was embarrassed to speak in front of her class. Then her 12th grade English teacher told her something that changed how she saw herself.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoe...

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When Solitaire was 18, she had a stroke. When she got to the hospital, doctors and nurses accused her of being on drugs. Then, her unsung hero arrived, and ensured she got the care she needed. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're ...

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June 30, 2026 4 mins

During her freshman year of college, Jennifer felt like the world was collapsing around her. One particularly bad day, a stranger stepped in and gave her hope for the future. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-ec...

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June 23, 2026 4 mins

During a family trip to New York City, Lia's father lost his balance on a crowded subway. The stranger who caught him became a role model for how she hopes to respond when others need help.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quie...

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June 16, 2026 4 mins

In high school, Stephen had a romantic relationship with another boy. He didn't consider himself to be gay, but when he moved away to college, the loss of the relationship devastated him. One particularly difficult night, he sought out the company of a roommate who, instead of pressuring Stephen to acknowledge his sexuality, simply listened with a nonjudgmental ear. 

Do you have your own story of an unsung hero? We'd love to h...

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June 9, 2026 4 mins

After learning she was a candidate for brain surgery, Rebecca boarded a flight home overwhelmed. The stranger beside her turned out to be exactly the person she needed.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

-...

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June 2, 2026 4 mins

After becoming a mom, Missy sough inpatient treatment for depression. It was a vulnerable experience, and she found it difficult to engage in group therapy. But when she did start to open up, the most unexpected person reached over to hold her hand as she cried. 


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May 26, 2026 4 mins

Mike's wife was dying after years of cancer treatment, and she could no longer recognize the people around her. Then her longtime chemotherapy nurse arrived.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conv...

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May 19, 2026 4 mins

Darrell grew up in an Army family. They moved regularly, which meant he was often lonely and a target of bullying. In the sixth grade, at yet another new school, an eighth grader started picking on him. But right before the kid hit him, another classmate stepped in and changed Darrell's life forever. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hidd...

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May 12, 2026 3 mins

After chemotherapy left Pat without hair, she relied on a wig to feel like herself. The first day she went without it, a stranger in a convenience store gave her a compliment that Pat still carries with her.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sur...

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May 5, 2026 4 mins

After having open heart surgery, Barb was terrified of the immense pain she'd likely have to endure during her recovery. Then a nurse stepped in to help, and changed the rest of Barb's life in the process.  

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Mak...

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April 28, 2026 4 mins

This week, a favorite episode from the archives: Bethany was feeling overwhelmed as a single mom with three small children. But one small act of kindness by a neighbor let her know she'd be okay.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in ...

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April 21, 2026 4 mins

More than forty years ago, at a stoplight in a new city, Rebecca sat crying. She felt trapped in a relationship she didn’t know how to leave. Then, a stranger in a neighboring car offered a gesture of kindness she'll always remember. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that y...

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April 14, 2026 4 mins

At 15, Everett was about to steal a shirt at the mall when a girl saw him and whispered, “It’s not worth it.” He stopped, and decades later, he still thinks about that moment.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you'r...

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April 7, 2026 5 mins

After making a series of unfortunate choices, Jay found himself sitting in a jail cell, alone and hopeless. But a fellow inmate's words brought him comfort, and changed the course of his life. 

If you or someone you love is struggling with thoughts of suicide, there are people who can help. If you're inside the U.S., call or text 988. If you’re outside the U.S., you can find your country's resources here: https://blog.op...

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March 31, 2026 4 mins

A few years ago, John’s daughter developed a sudden illness, later discovered to be a condition known as PANDAS, and for months she could barely leave the house. On the first warm day of the year, he brought her outside. A man drove by, rolled down his window, and said something John will never forget.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hi...

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March 24, 2026 4 mins

After a few weeks of studying abroad in France, Holly felt overwhelmed and homesick. But an encounter with a stranger at the post office changed everything, and led to a decades-long friendship. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you'r...

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March 17, 2026 4 mins

Dan was born with a cataract that left him mostly blind in one eye. As a kid, he was painfully self-conscious about it. At baseball practice one day, his coach noticed he was losing sight of the ball and helped him adjust. Fifty years later, it’s still a small act of kindness Dan has never forgotten.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hidd...

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March 10, 2026 4 mins

In the 1990s, Ana Maria's father drove a taxi in Miami. One repeat passenger had a ritual: at the end of every ride, he’d give her father $20 for Ana Maria to “buy something nice.” One day, the man pulled out a $50 bill — the exact amount she needed to apply to her dream school.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbr...

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March 3, 2026 4 mins

After waiting in the ER for what felt like hours, Julie wondered if she was ever going to get the help she needed. Then, just as her pain became unbearable, a stranger stepped up to help — saving Julie's life in the process. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will n...

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