The Mel Robbins Podcast

If you’re confused, anxious, or overwhelmed by your health and what choices to make, this episode is for you.

In this conversation, Mel sits down with Doctor Mike Varshavski, the most followed medical doctor in the world, to expose the health lies and medical misinformation that are making people sicker, more stressed, and afraid to trust their own bodies.

Doctor Mike has spent over a decade in clinical practice and continues to wo...

If you’ve ever felt stressed, confused, ashamed, or behind when it comes to money, this episode is for you. 

Whether you’re living paycheck‑to‑paycheck, trying to pay off debt, building credit, wondering how you’ll ever afford a home, or doing “okay” but still feeling anxious about the future, this episode will show you exactly what to do next. 

This episode delivers the most important money advice you need to hear right now. 

It w...

Today’s episode is a MUST listen. 

This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health. 

If you’re worried about your memory, your parents’ memory, or your risk of cognitive decline as you age, this episode gives you something most conversations don’t: real hope, backed by science, and a clear plan you can start today. 

In this powerful episode, Me...

This episode is a MUST listen. 

If you’ve ever felt behind, stuck, overlooked, or underpaid, you need to hit play. 

This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the bolder, braver, more confident, and richer version of yourself you know you’re meant to be. 

Today, Mel is joined by Barbara Corcoran.

Barbara is one of the original Sharks on Shark Tank, a real e...

You will not believe how much better you feel when you say these 6 words. 

This is one of the most transformative conversations ever, on the Mel Robbins Podcast. 

And it’s about… your clothes.

If you’ve ever stood in front of your closet thinking: 

“I have nothing to wear.” 

“Nothing fits right.” 

“I don’t feel good in my body.” 

“Whatever… I’ll just wear the same thing again.” 

This conversation will change that. 

Erin Walsh is a ...

If you’ve ever wondered whether your bloating is normal, what your poop is supposed to look like, or why your stomach seems to have a mind of its own… you are definitely not the only one. 

This conversation is hilarious, science-backed, and packed with the answers to questions we all have but rarely ask. 

By the end, you’ll understand your body better, feel less embarrassed about what it’s doing, and finally have a practical guide ...

Life doesn’t always go according to plan. 

And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. 

Today’s episode will show you how to move forward and find something better on the other side. 

In it, Mel sits down with Dr. Maya Shankar, a cognitive scientist, expert on change, and New York Times bestselling author, for a powerful conversation about why change feels so hard and,...

This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast. 

Most women don’t know this, and this information could save the life of a woman you love. 

If you are thinking you’re “fine,” while quietly suffering through symptoms that are treatable, you probably don’t know this life-saving medical fact either. 

Today, Mel is joined by Dr. Rachel Rubin, MD, a leading...

Today’s episode will change how you think about your entire life.

Because today you’re meeting a top cancer surgeon who’s going to help you think about one of life’s big questions - the kind you don’t usually ask yourself because you’re just too busy:

What really matters in life?

Maybe you’ve been feeling off. Like you’re doing a lot… but you’re not sure it’s the right stuff. 

Maybe you’re craving clarity… what to focus on and what...

If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone. 

Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think.

You’re missing a simple system to handle the endless “life admin” that piles up every week.

Things like:

-scheduling appointments

-answering emails

-organizing paperwork

-managing finances

-planning your week

-and deali...

Today’s episode is going to change the way you think about your life. 

If you keep telling yourself you want to:

-go after something bigger 

-start something new 

-speak up 

-take a chance 

-or finally do the thing you know you’re meant to do in life… 

but you “just can’t seem to find the time,” or “make it happen,” this is the conversation you need to hear right now. 

Seth Godin is going to call you out in the kindest, clearest, m...

If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one.

Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this topic with you.

Today, Dr. Rachel Goldman is here for you. Dr. Goldman is a nationally recognized clinical psychologist and NYU professor who has spent more ...

Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. 

She says it is THE most important relationship advice that she has ever heard and you will ever hear. 

Today’s guest, James Sexton, is a world-renowned authority on relationships, but coming from a perspective you may not expect. 

He’s the author of the bestselling book How to Stay in Love. But he’s also ...

If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today.  

In this episode, Mel breaks down the small choices that make a surprisingly huge difference in your life – choices that determine whether your day gets easier or harder. These aren’t big life overhauls, just tiny decisions that help ...

For the first time ever on The Mel Robbins Podcast, Mel is sitting down with a world-renowned dermatologist. 

Whether you’re dealing with acne, aging skin, redness, fine lines, or you’re just overwhelmed and don't know what to do with the products that are clogging your bathroom drawers, this episode is for you. 

If you’re at a moment in your life where your skin is out of control, you don’t look like yourself, and you don’t feel l...

What if you could teleport into Stanford’s most popular class and walk out knowing exactly how to build the life you want? 

This episode is your invitation to do just that. 

Today, Stanford professors Bill Burnett and Dave Evans are giving you their step-by-step guide to find your purpose and design the life you want, even if you feel stuck, uncertain, or overwhelmed. 

Their proven process will quickly help you take charge of your ...

If you’ve ever clicked “Accept All Cookies,” ignored software updates, saved your passwords, or logged into free Wi-Fi, you have to hear this. 

The little “harmless” things you do online are exactly what scammers count on. 

In today’s conversation, Mel sits down with award-winning cybersecurity expert Caitlin Sarian (aka “Cybersecurity Girl”) to give you the short and simple checklist of things that protect your money, your identity,...

In this episode, you’re going to receive the best dating advice no one ever told you. 

Whether you’re single, dating, in a relationship, or listening because you’re looking for advice for someone you love - this episode will change how you think about dating and love.

If you’re feeling discouraged, burned out, or you’re starting to wonder, “Am I ever going to find the right person?” or “Am I with the right person?” you’re not alone -...

In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. 

If you’re not having sex, or if sex feels like one more thing on the to-do list, this is what you need to hear right now.

Today, Mel sits down with Dr. Nicole McNichols, PhD, a University of Washington professor who teaches the most popular class on campus – which is about human sexuality.

There is a reason she is the coun...