This episode is exactly what you need to hear right now.
If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you.
Today, Mel is going to help you reconnect what really matters. In this solo episode, Mel is asking you 5 powerful questions that will help you reflect on where you are right now and where you’re going.
These are the exact 5 questions Mel asks herself anytime she needs to reset, reconnect, or reimagine what’s possible.
Today, you’ll learn:
-How to hit pause and get honest about how you’re actually feeling right now.
-How to stop waiting to be invited and reconnecting with the people you love.
-How to finally conquer the one thing you’ve been avoiding that’s quietly draining your energy.
-Why adding joy to your week is easier than you think.
Whether you’re in a season of burnout, transition, or just feeling a little “off,” this conversation is your invitation to check in, reset, and feel better.
For more resources, click here for the podcast episode page.
If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely)
Connect with Mel:
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.