Breadfruit, Barbells and Big Conversations

Welcome to Barbell Conversations, where we lift more than just weights—we lift heavy truths, tackle stereotypes, and spark the meaningful dialogue our society needs. This podcast is a sanctuary for men and anyone who values holistic growth in mind, body, and spirit.

Join host Breadfruit and inspiring guests as they explore real stories, candid debates, and vulnerable moments. Together, we’ll face challenges, break down barriers, and build a stronger sense of community and unity. This is the beginning of a journey to inspire change and foster connection.

For the lifters. For the thinkers. For those unafraid to seek solace in a safe space—welcome to Barbell Conversations. Follow, like, and share as we spark change, one conversation at a time.

Stay connected with us on Instagram: @barbellconvopod or follow Breadfruit personally at @beardedbreadfruit.